NDTV Health Desk
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Doctor Reveals The Biggest Fat Loss Myths People Need To Stop Believing
Gastroenterologist recently shared some important facts to help people understand fat loss better and busted several common myths that many people still believe.
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Do You Walk Daily? Nutritionist Claims You Must "Delete" One Thing From Routine
Walking can burn calories, lower blood sugar levels, increase energy, and strengthen the heart.
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PCOS Is More Than Irregular Periods: Nutritionist Explains The Role Of Insulin Resistance
From acne and hair fall to irregular periods, nutritionist explains how hormonal changes associated with PCOS affect the body.
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Selenium To Vitamin D: Nutritionist Lists 5 Nutrients To Pay Attention To For Thyroid Health
From selenium and ferritin to vitamin B12, zinc and vitamin D, nutritionist Rashi Chowdhary explains how these five nutrients support thyroid health and why deficiencies deserve attention.
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Buying Lotions And Cosmetics? Here's Why Checking The Ingredients Matter
Nutritionist Deepsikha Jain highlights the importance of checking skincare ingredients.
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Trying To Eat Healthy? Nutritionist Shares A Simple DAILY Checklist
Nutritionist Nmami Agarwal shares a simple DAILY checklist that focuses on hydration, colourful meals, protein, mindful eating and hunger cues.
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Gastroenterologist Shares 5 Gut Health Mistakes That Seem Harmless
Dr Saurabh Sethi has shared five common gut health mistakes that people often ignore.
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Doomscrolling Could Be Making You More Anxious And Lonely, Says Nutritionist
Nutritionist Deepsikha Jain highlights how prolonged doomscrolling may affect your mood, attention span and overall mental well-being.
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Exercise To Essential Nutrients: Celebrity Nutritionist Shares 3 Health Tips For Women In Their 30s
The nutritionist explains how exercise, balanced meals and adequate nutrient intake can support women's long-term health, and why restrictive diets are not the answer to staying fit.
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Ate Too Much During Festivities? Nutritionist Shares 5 Simple Tips You Can Follow
Nutritionist Lovneet Batra has shared five simple hacks to manage festive overeating.
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Who Is Rajiv Mehta? Lilavati Hospital Permanent Trustee To Speak At NDTV World Summit 2026
Rajiv Mehta, Permanent Trustee for Life at Mumbai's Lilavati Hospital & Research Centre, will speak at the NDTV World Summit 2026 on building community resilience through health and livelihoods, highlighting the wider role of healthcare institutions in India.
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Nutritionist Shares 5 Foods That May Help Regulate Your Periods
What you eat may not seem directly connected to your period calendar, but getting the right nutrients can help support your menstrual health.
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Struggling With PCOS Symptoms? These 3Ps Will Help You Manage The Condition
Supplements can help some people, habits such as eating healthy food, staying active and leaving stress aside can also play an important role in managing PCOS or PMOS.
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Living With Constant Itching And Hives? Here's When You Should See A Dermatologist
When flare-ups keep disrupting your routine, affect your sleep or leave you anxious about when they might return, it may be time to look beyond home remedies.
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Healthy Indian Breakfast Options: Nutritionist Shares Tips To Add More Protein To Everyday Meals
Nutritionist Rashi Chowdhary suggests adding protein to everyday Indian breakfasts instead of giving up familiar foods. From adding paneer to poha to pairing idli with more sambar, she shares ways to balance meals.
