NDTV Health Desk
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What Is Kefir? Doctor Shares How To Make This Probiotic-Rich Curd At Home
The doctor explains what kefir grains are, how to ferment milk with them and why these reusable grains make the process easy.
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Sweet Potatoes To Amla: 5 Foods You Should Add To Your Winter Diet, According To A Nutritionist
As per Batra, use ginger and garlic generously in winter cooking rather than treating them as occasional ingredients.
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Muscle Cramps To Low Energy: Nutritionist Reveals Warning Signs Of Mineral Deficiency
A lack of certain minerals can affect health and lead to problems, from fatigue and muscle cramps to changes in immunity, thyroid function, bone health and energy levels.
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Can A Change In Diet Help Tackle Effects Of Air Pollution? Nutritionist Explains
Nutritionist Lovneet Batra says that reducing exposure to polluted air is the most important thing.
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Are Eggs Good For Your Liver, Heart And Gut? Gastroenterologist Has The Answer
Eggs are an affordable source of high quality protein and contain various healthy vitamins and minerals.
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7 Breakfasts That May Help Prevent Bloating, According To An AIIMS-Trained Doctor
A gastroenterologist has shared seven breakfast options that may be easier on the digestive system and less likely to trigger bloating in people who are sensitive to certain foods.
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Is Your Diet Helping Or Hurting Your Liver? Doctor Recommends Foods For Better Liver Health
From removing harmful substances from the blood to helping the body digest food, the liver takes care of several important tasks.
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Post-Diwali Smog Got Your Throat Irritated? Nutritionist Shares 4 Soothing Drinks To Try
From tulsi ginger kadha to ABC juice, nutritionist Lovneet Batra shares four easy drink recipes that may help soothe throat irritation during the pollution season.
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46-Year-Old Man Diagnosed With Multi-Vessel Heart Disease Recovers Quickly After Advanced Robotic Surgery
Unlike conventional minimally invasive cardiac surgery, where the surgeon operates through smaller incisions but still performs the procedure directly with surgical instruments, robotic surgery provides enhanced visualisation and instrument control.
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Can't Stop At One Piece Of Mithai? Nutritionist Shares 3 Simple Tricks To Eat Smarter
In a video shared post-Diwali, Nmami talks about how festive sweets can be particularly difficult to stop eating once you start.
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Want Stronger And Shinier Hair? Follow These Oiling Tips From A Dermatologist
To help people avoid making any kind of hair oiling mistakes, dermatologist Dr Garekar recently shared dos and don'ts.
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Shilpa Shetty Performs Gupta Padmasana: 5 Benefits Of The Advanced Yoga Pose
Actor and fitness enthusiast Shilpa Shetty has shared a video of herself performing Gupta Padmasana (Hidden Lotus Pose) on Instagram.
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Soluble Vs Insoluble Fibre: Which One Helps Soften Stools And Improve Digestion?
Some fibre help make stools softer, while others help move food in the digestive system and both are needed to keep your gut healthy.
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Nutritionist Ranks Diwali Mithais From Jalebi To Phirni: 'Which One Surprises You?'
In a video shared on social media, Batra begins with jalebi, giving it just 1/10.
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Nutritionist Explains The Right Carb-To-Protein Ratio For Breakfast
The nutritionist explains how making smarter food combinations can help you support better blood sugar management.
