NDTV Health Desk
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Exercise To Essential Nutrients: Celebrity Nutritionist Shares 3 Health Tips For Women In Their 30s
The nutritionist explains how exercise, balanced meals and adequate nutrient intake can support women's long-term health, and why restrictive diets are not the answer to staying fit.
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Ate Too Much During Festivities? Nutritionist Shares 5 Simple Tips You Can Follow
Nutritionist Lovneet Batra has shared five simple hacks to manage festive overeating.
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Who Is Rajiv Mehta? Lilavati Hospital Permanent Trustee To Speak At NDTV World Summit 2026
Rajiv Mehta, Permanent Trustee for Life at Mumbai's Lilavati Hospital & Research Centre, will speak at the NDTV World Summit 2026 on building community resilience through health and livelihoods, highlighting the wider role of healthcare institutions in India.
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Nutritionist Shares 5 Foods That May Help Regulate Your Periods
What you eat may not seem directly connected to your period calendar, but getting the right nutrients can help support your menstrual health.
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Struggling With PCOS Symptoms? These 3Ps Will Help You Manage The Condition
Supplements can help some people, habits such as eating healthy food, staying active and leaving stress aside can also play an important role in managing PCOS or PMOS.
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Living With Constant Itching And Hives? Here's When You Should See A Dermatologist
When flare-ups keep disrupting your routine, affect your sleep or leave you anxious about when they might return, it may be time to look beyond home remedies.
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Healthy Indian Breakfast Options: Nutritionist Shares Tips To Add More Protein To Everyday Meals
Nutritionist Rashi Chowdhary suggests adding protein to everyday Indian breakfasts instead of giving up familiar foods. From adding paneer to poha to pairing idli with more sambar, she shares ways to balance meals.
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Constipation Hacks: Gastroenterologist Shares 6 Simple Habits To Improve Bowel Movements
Gastroenterologist Dr Saurabh Sethi shares six everyday habits that may help ease constipation, including increasing fibre intake, staying hydrated and walking daily.
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Having A Pet Can Help You Live Longer And Healthier, Says Nutritionist
Nutritionist Deepsikha Jain explains that a pet can improve cardiovascular health and boost immunity.
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Nutritionist Shares A Magnesium Cheat Sheet For Sleep, Energy, Digestion And More
Nutritionist Anjali Mukerjee has shared a handy cheat sheet for the correct use of different forms of magnesium.
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Psyllium Husk With Kombucha: Nutritionist Explains How This Combination Supports Bowel Movement And Blood Sugar Levels
This high-fibre jelly recipe is made with Isabgol, kombucha, and water.
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Want To Increase Daily Fibre Intake? Nutritionist Recommends One Teaspoon Of Isabgol
Isabgol offers several benefits and can function as an effective alternative to increase daily dietary fibre intake.
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Celebrity Nutritionist Explains How Sweet Potato Can Help You Manage Diabetes
Mukherjee highlighted the nutritional benefits of sweet potatoes, which are rich in fibre, potassium and beta-carotene.
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Taking Iron Supplements But Ferritin Still Low? Nutritionist Explains Why Your Levels Are Not Improving
Many women take iron tablets for months but their blood test results show little improvement.
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Can Eating Bhindi Help Lower Cholesterol? Here's What A Gastroenterologist Says
Dr Saurabh Sethi explains how okra's soluble fibre may support digestion, gut health and cholesterol management.
