NDTV Health Desk
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Nutritionist Suggests 3 Fruits You Must Add To Your Diet
Nutritionist Deepsikha Jain talks about three fruits that can work wonders for your gut health.
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Tired All Day Long? Anjali Mukherjee Says Your Breakfast Could Be The Reason
While some may blame the weather, what you eat in the morning can set the tone for your metabolism, says nutritionist Anjali Mukherjee.
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HbA1c To Ferritin: 5 Health Markers Worth Checking In Your Lab Report
From checking blood sugar to looking for signs of inflammation, lab reports provide useful clues about what is happening inside your body.
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Don't Skip Carbs To Lose Weight: Nutritionist Explains Why 'Volume Eating' Is The Real Key
Nutritionist Lovneet Batra says the focus should be on choosing better types of carbohydrates instead of avoiding them completely.
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Nutritionist Recommends This One Food For Type 2 Diabetes And Insulin Resistance
Nutritionist Deepsikha Jain shares a video talking about the various health benefits of Greek yoghurt.
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Struggling With Constipation? Doctor Suggests Top 10 Foods For Relief
Dr Pal Manickam listed about ten food items that can come to the rescue if someone is suffering from constipation
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AIIMS-Trained Doctor Shares Everyday Habits That You Should Avoid For Better Gut Health
Doctor Saurabh Sethi shares eight common habits that may be quietly taking a toll on gut health.
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Adding Fibre Isn't Enough: Nutritionist Explains What Really Causes Constipation
While fibre is important for healthy digestion, increasing its intake alone will not fix constipation.
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The Heart-Diabetes Link: How Managing Blood Sugar Protects Your Cardiac Health
Discover how controlling blood sugar prevents heart attacks, heart failure, and vessel damage. Expert insights from leading cardiologists explain the critical link between diabetes and cardiovascular wellness.
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10 Everyday Signs That Could Mean You Need More Fibre
Dr Saurabh Sethi discussed the signs that may indicate your body is not getting enough fibre
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Normal Haemoglobin But Still Tired? Nutritionist Explains Why Ferritin Matters
The nutritionist states that a ferritin test can give more information about the body's stored iron.
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Suffering From Constipation? Health Expert Says Fixing These "Foundational" Factors May Help
Integrative Lifestyle expert Luke Coutinho says that healthy bowel movement depends on an entire ecosystem.
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Why Do You Feel Tired All The Time? Nutritionist Explains Possible Reasons And Their Solutions
Mukherjee states that constant fatigue can happen because of nutrient deficiencies, poor sleep, dehydration, blood sugar changes or even an underlying health problem.
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Bloated After Breakfast? Gastroenterologist Shares 7 Foods That May Help
Some common breakfast choices can leave you feeling bloated, especially if they are difficult to digest.
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Is Your Body "Wasting" Creatine? Nutritionist Shares Tips For Better Absorption
Nutritionist Lovneet Batra says that proper hydration can lower the risk of headaches and cramps you get after taking creatine.
