NDTV Health Desk
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Explained: What Is 'The Green Whistle' Pain Relief Device Seen At FIFA World Cup Match?
After Canadian footballer Ismael Kone suffered a serious leg injury during the FIFA World Cup, viewers noticed him inhaling from a small green device. Experts explain how this fast-acting pain relief treatment works, its benefits, and potential risks.
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Coffee And Dark Chocolate: Nutritionist Explains How This Popular Duo Can Boost Focus And Mood
The nutritionist says the combination of caffeine and cocoa compounds may help support focus, energy and mood, but it is not a shortcut to weight loss.
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Doctor Lists Foods You Should Eat And Avoid For Constipation
The doctor explains that foods low in fibre and high in fat or refined carbohydrates can slow down digestion and make stools harder.
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Rajma To Roasted Chana: Nutritionist Reveals 7 Power-Packed Vegetarian Protein Sources
In a recent Instagram post, a nutritionist breaks down some protein-rich vegetarian options
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Nutritionist Explains Why Adding Jamun To Your Diet Can Help Lower Blood Sugar, Inflammation
Jamun is naturally packed with fibre, antioxidants, and plant compounds that can support digestion and help keep blood sugar levels more stable.
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Struggling With Acid Reflux? Gastroenterologist Shares 6 Practical Tips To Manage The Condition
Dr Saurabh Sethi shares six simple lifestyle habits that may help reduce acid reflux symptoms and support better digestive health.
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Want A Healthier Gut? Nutritionist Shares 3 Foods That Are Worth Every Penny
In a recent social media post, nutritionist Deepsikha Jain shares three foods she never hesitates to spend money on.
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Think Spicy Food Causes Your Heartburn? Harvard-Trained Doctor Blames These 5 Everyday Habits
The doctor, who claims to have performed hundreds of endoscopies, highlights a striking observation about what many patients with chronic heartburn and bloating have in common
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Feeling Drained, Dehydrated? This Kokum Sangria Might Be Just The Drink You Need This Summer
Kokum may help reduce common summer complaints such as acidity, bloating and digestive discomfort.
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Nutritionist Shares How To Get 40 Grams Of Fibre A Day With A Vegetarian Diet
Fibre helps maintain a healthy weight, improve blood sugar levels and lower the risk of several chronic diseases.
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Want Better Gut Health? A Gastroenterologist Says Skip These 8 Foods
Dr Saurabh Sethi highlights eight highly processed foods and drinks that may quietly affect gut health, blood sugar balance and overall wellness when consumed regularly.
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Nutritionist Reveals Why Calorie Quality Matters More Than Calorie Count
Nutritionist Nmami Agarwal explains this difference by comparing 500 calories of fast food with 500 calories from nutrient-rich whole foods like fruits, vegetables and protein.
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Nutritionist Explains Why Strength Training Is Essential For Healthy Ageing
Nutritionist Deepsikha Jain explains why starting strength training early can make a massive difference to your long-term health and quality of life.
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Hair Fall To Brain Fog: Doctor Shares Simple Changes To Prevent Major Health Issues
Dr Vishakha recently highlighted some of the most common habits people should avoid for a healthier life.
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Nutritionist Shares Foods She Eats For Healthy Hair, Glowing Skin And Lasting Energy
Nutritionist Loveneet Batra lists the top foods that she consistently includes on her plate.
