मानसून में चेहरे पर क्‍या लगाएं, क्‍या नहीं

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बारिश के मौसम में स्किन प्रॉबलम्‍स बढ़ जाती है. एक्‍ने, एलर्जी, स्किन इन्‍फेक्‍शन के अलावा चिपचिपापन और ग्लो का गायब हो जाना आम समस्‍या है.

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मानसून में ह्यूमिडिटी बढ़ जाती है. इससे भी स्किन पर काफी असर होता है. स्किन मुरझाई सी नजर आती है.

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मॉनसून में त्वचा तैलीय ना दिखे, इसके लिए कुछ बातों का ध्‍यान रखा जाना चाहिए. जानें इस मौसम में चेहरे पर क्‍या लगाना चाहिए और क्‍या नहीं-

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मानसून के मौसम में चेहरा चिपचिपा होता रहता है. इसलिए चेहरे से अतिरिक्त तेल व गंदगी हटाने के लिए दिन में कम से कम दो बार फेस वॉश करना चाहिए.

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मॉइश्चराइजर लगाना बहुत जरूरी है. अगर स्किन पर ऑयल लगता है तो भी चेहरा अच्‍छी तरह से धोने के बाद लाइट टेक्सचर मॉइश्चराइजर लगाना चाहिए. यह बेसिन स्किन केयर है.

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इस मौसम में बैक्टीरिया स्किन को नुकसान ना पहुंचाए, इसके लिए स्किन एक्सफोलिएट करना जरूरी है. इसके लिए सप्‍ताह 2 बार स्क्रब कर सकते हैं.

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कई लोग मानते हैं कि बारिश में सनस्‍क्रीन की जरूरत नहीं है. पर, स्किन केयर के लिए सनस्क्रीन लगाना चाहिए. इस मौसम के लिए वॉटर रेसिस्टेंस सनस्क्रीन का चुनाव कर सकते हैं.

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मॉनसून में हेवी मेकअप करने से बचना चाहिए. इससे स्किन पर दाने, एक्‍ने होने की समस्‍या हो सकती है. मेकअप करना जरूरी हो तो ऑयल बेस्ड प्रोडक्ट्स का इस्‍तेमाल ना करें.

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स्किन को ग्लोइंग बनाए रखने के लिए हर मौसम में हेल्‍दी डाइट जरूरी है. इससे कोलेजन बूस्‍ट होता है. मौसमी फल, सब्जियां, ड्राई फ्रूट्स, सीड्स को डाइट में शाम‍िल करें.

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यह खबर सामान्‍य जानकारी पर आधारित है. विशेष जानकारी के लिए हेल्‍थ एक्‍सपर्ट से सलाह लें.

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Story created by Arti Mishra

मानसून में चेहरे पर क्‍या लगाएं, क्‍या नहीं

मानसून में ह्यूमिडिटी बढ़ जाती है. इससे भी स्किन पर काफी असर होता है. स्किन मुरझाई सी नजर आती है.

यह खबर सामान्‍य जानकारी पर आधारित है. विशेष जानकारी के लिए हेल्‍थ एक्‍सपर्ट से सलाह लें.

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