किन लोगों को जरूर कराना चाहिए हार्ट चेकअप

Story created by Arti Mishra

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हार्ट हेल्थ को लेकर सतर्क रहना बहुत जरूरी है. खराब लाइफस्टाइल, तनाव, खराब खानपान और फिजिकल एक्टिविटी की कमी से दिल से संबंधित बीमारियों का खतरा तेजी से बढ़ रहा है.

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हार्ट अटैक से बचने के लिए जरूरी है कि समय पर हार्ट की जांच कराई जाए. लेकिन कुछ लोगों के लिए यह जांच और भी जरूरी हो जाती है-

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40 वर्ष से अधिक उम्र के पुरुषों और 45 वर्ष से अधिक उम्र की महिलाओं को साल में एक बार हार्ट चेकअप जरूर कराना चाहिए.

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जिन लोगों को हाई ब्लड प्रेशर की समस्‍या है, उन्‍हें समय-समय पर हार्ट की जांच कराते रहना चाहिए. क्‍योंकि हाई बीपी का सीधा असर दिल पर होता है.

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जो लोग हाई ब्‍लड शुगर या डायबिटीज से पीड़‍ित हैं और अक्‍सर वे इसे कंट्रोल में नहीं रख पाते हैं, उनके लिए हार्ट डिजीज का खतरा काफी बढ़ जाता है.

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हाई कोलेस्ट्रॉल होने के कारण ब्‍लॉकेज होने का खतरा बढ़ जाता है और हार्ट अटैक का रिस्‍क रहता है.

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जो लोग मोटापे से पीड़ि‍त हैं, वे दिल से संबंधित बीमारियों की चपेट में आने के अधिक खतरे में होते हैं.

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जिनके परिवार में हार्ट डिजीज का इतिहास हो जैसे माता-पिता या भाई-बहनों को हार्ट की बीमारी हो, उन्हें अधिक सतर्क रहना चाहिए.

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स्मोकिंग या अत्यधिक शराब का सेवन करने वाले लोगों को समय-समय पर हार्ट टेस्ट कराना चाहिए. ऐसे लोगों के हार्ट पर बहुत अधिक दबाव पड़ता है.

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ये खबर सामान्‍य जानकारी पर आधारित है. विशेष जानकारी के लिए हेल्‍थ एक्‍सपर्ट से सलाह लें.

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और देखें

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Story created by Arti Mishra

किन लोगों को जरूर कराना चाहिए हार्ट चेकअप

40 वर्ष से अधिक उम्र के पुरुषों और 45 वर्ष से अधिक उम्र की महिलाओं को साल में एक बार हार्ट चेकअप जरूर कराना चाहिए.

हाई कोलेस्ट्रॉल होने के कारण ब्‍लॉकेज होने का खतरा बढ़ जाता है और हार्ट अटैक का रिस्‍क रहता है.

जो लोग मोटापे से पीड़ि‍त हैं, वे दिल से संबंधित बीमारियों की चपेट में आने के अधिक खतरे में होते हैं.

ये खबर सामान्‍य जानकारी पर आधारित है. विशेष जानकारी के लिए हेल्‍थ एक्‍सपर्ट से सलाह लें.

और देखें

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