कच्ची हल्दी खाने के फायदे

Story created by Arti Mishra

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खानपान में कच्ची हल्दी को कई तरह से शामिल किया जा सकता है. जानें कच्ची हल्दी के सेवन से शरीर पर कैसा प्रभाव पड़ सकता है-

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हड्डियों कोृ कच्ची हल्दी के सेवन से फायदा मिलता है. इसके सेवन से हड्डियों में रहने वाला दर्द कम होने लगता है.

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त्वचा पर कच्ची हल्दी के कई फायदे होते हैं. कच्ची हल्दी से चोट जल्दी भरने लगती है, दाग-धब्बे कम होते हैं और एक्ने की दिक्कत कम होती है.

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कच्ची हल्दी से शरीर को एंटी-एजिंग इफेक्ट्स मिलते हैं. इससे ना सिर्फ शरीर बल्कि त्वचा की पर एजिंग साइंस कम होने लगते हैं.

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सूजन को कम करने में भी कच्ची हल्दी की चाय फायदेमंंद है. कच्ची हल्दी के एंटी-इंफ्लेमेटरी गुण मोटाबॉलिक फंक्शन को बेहतर करने में असरदार हैं.

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कच्ची हल्दी डाइजेस्टिव सिस्टम में फैट्स को ब्रेक करती है और शरीर को बेहतर तरह से पोषक तत्वों को सोखने में मदद कर सकती है.

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यह खबर सामान्य जानकारी पर आधारित है. विशेष जानकारी के लिए हेल्‍थ एक्‍सपर्ट से सलाह लें.

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और देखें

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Story created by Arti Mishra

कच्ची हल्दी खाने के फायदे

हड्डियों कोृ कच्ची हल्दी के सेवन से फायदा मिलता है. इसके सेवन से हड्डियों में रहने वाला दर्द कम होने लगता है.

यह खबर सामान्य जानकारी पर आधारित है. विशेष जानकारी के लिए हेल्‍थ एक्‍सपर्ट से सलाह लें.

और देखें

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