प्रेग्नेंसी में कितने कप कॉफी पी सकती हैं?

Story created by Arti Mishra

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गर्भावस्‍था में महिलाओं को सलाह दी जाती है कि वे कम से कम चाय और कॉफी का सेवन करें.

Image Credit: Unsplash [{ "selector": ".iiuia-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 437px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".bondl-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

ऐसा कहा जाता है कि कॉफी में कैफीन की मात्रा ज्यादा होती है, जो कि एक स्टीमुलेंट है. यह तंत्रिका तंत्र को उत्तेजित कर सकती है, जिसकी वजह से मिसकैरेज का खतरा बढ़ सकता है.

Image Credit: Unsplash [{ "selector": ".mqiau-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 437px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".acbko-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

प्रेग्नेंसी में ज्यादा कैफीन का सेवन करने की वजह से होने वाली मां को इनसोम्निया, ब्लड प्रेशर, हार्ट हेल्थ रेट बढ़ने जैसी समस्याओं का सामना करना पड़ सकता है.

Image Credit: Unsplash [{ "selector": ".sekpo-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 453px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".kxltz-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".aajwn-a", "duration": "1000ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

ज्‍यादातर हेल्‍थ एक्‍सपर्ट कहते हैं कि प्रेग्नेंट महिलाओं को एक दिन में 1 कप से ज्यादा कॉफी का सेवन नहीं करना चाहिए.

Image Credit: Unsplash [{ "selector": ".mzcua-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 456px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".rckqf-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".dwkjo-a", "duration": "1000ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

ऐसी वर्किंग महिलाएं, जो दिन भर एनर्जी बनी रहे, इसके लिए कॉफी पीती हैं, उन्हें ग्रीन टी, नींबू वाली चाय ट्राई करनी चाहिए.

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यह खबर सामान्‍य जानकारी पर आधारित है. विशेष जानकारी के लिए हेल्‍थ एक्‍सपर्ट से सलाह लें.

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और देखें

[{ "selector": ".awfqw-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }] Click Here

Story created by Arti Mishra

प्रेग्नेंसी में कितने कप कॉफी पी सकती हैं?

गर्भावस्‍था में महिलाओं को सलाह दी जाती है कि वे कम से कम चाय और कॉफी का सेवन करें.

यह खबर सामान्‍य जानकारी पर आधारित है. विशेष जानकारी के लिए हेल्‍थ एक्‍सपर्ट से सलाह लें.

और देखें

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