जावित्री खाने के फायदे

Story created by Arti Mishra

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जावित्री एक गरम मसाला है, जिसका इस्तेमाल खाने में स्वाद और खुशबू बढ़ाने के लिए किया जाता है.

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जावित्री हल्के पीले, नारंगी या सुनहरे रंग का मसाला होता है_ औषधीय गुणों के कारण इसका उपयोग आयुर्वेदिक दवाइयों में भी किया जाता है.

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जावित्री में मिनरल्स, मैग्नीशियम, कैल्शियम, एंटी-माइक्रोबियल, एंटी-इंफ्लेमेटरी, एंटी-कैंसर और एंटीडायबिटिक गुण पाए जाते हैं.

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जावित्रि का सेवन करने से पाचन संबंधी समस्या को ठीक किया जा सकता है. इसमें मौजूद इंफ्लेमेटरी गुण, पाचन और पेट गैस से छुटकारा दिलाने में मदद कर सकते हैं.

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जावित्री में एंटी-डायबिटिक गुण होते हैं. ऐसे में इसके सेवन से शरीर में ब्लड शुगर के लेवल को कंट्रोल किया जा सकता है.

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जावित्री का इस्तेमाल खाने में मसाले की तरह कर सकते हैं. इसके अलावा जावित्री की चाय पीने से भी सेहत को अनेक फायदे मिलते हैं.

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शरीर में कैल्शियम की कमी से अक्सर लोगों को गठिया, जोड़ो में दर्द जैसी समस्याएं होती है. जावित्री का सेवन कर इस समस्या से बचा जा सकता है.

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जावित्री में एंटी-इंफ्लेमेटरी गुण पाए जाते हैं, जिसकी मदद से गठिया के दर्द व सूजन में कमी आ सकती है.

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जावित्री त्वचा के लिए भी फायदेमंद है. यह दाग-धब्बों को कम करके उसे साफ और चमकदार बनाने में मददगार मानी गई है.

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जावित्री में एंटी-ऑक्सिडेंट और एंटी-बैक्टीरियल गुण होते हैं, जो इम्यूनिटी सिस्टम को मजबूत करते हैं. साथ ही यह शरीर से टॉक्सिन को बाहर निकालने में मददगार है.

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यह खबर सामान्‍य जानकारी पर आधारित है. विशेष जानकारी के लिए हेल्‍थ एक्‍सपर्ट से सलाह लें.

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और देखें

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Story created by Arti Mishra

जावित्री खाने के फायदे

जावित्री एक गरम मसाला है, जिसका इस्तेमाल खाने में स्वाद और खुशबू बढ़ाने के लिए किया जाता है.

जावित्री में एंटी-डायबिटिक गुण होते हैं. ऐसे में इसके सेवन से शरीर में ब्लड शुगर के लेवल को कंट्रोल किया जा सकता है.

जावित्री में एंटी-इंफ्लेमेटरी गुण पाए जाते हैं, जिसकी मदद से गठिया के दर्द व सूजन में कमी आ सकती है.

जावित्री त्वचा के लिए भी फायदेमंद है. यह दाग-धब्बों को कम करके उसे साफ और चमकदार बनाने में मददगार मानी गई है.

यह खबर सामान्‍य जानकारी पर आधारित है. विशेष जानकारी के लिए हेल्‍थ एक्‍सपर्ट से सलाह लें.

और देखें

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