औषधीय गुणों से भरी है दालचीनी, जानें बेमिसाल फायदे

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दालचीनी को खाने में टेस्ट और फ्लेवर के लिए इस्तेमाल किया जाता है. लेकिन इससे कई तरह की बीमारियों को खुद से दूर रखा जा सकता है.

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दालचीनी में पाए जाने वाले औषधीय गुण इसे बाकी मसालों से अलग बनाते हैं. जानें इसमें पाए जाने वाले गुण और फायदों के बारे में-

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दालचीनी का सेवन बढ़े हुए कोलेस्ट्रॉल को कम करने में मददगार है. रोजाना दालचीनी की चाय के सेवन से कोलेस्ट्रॉल को कंट्रोल करने में मदद मिल सकती है.

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दालचीनी के सेवन से गैस, कब्ज की समस्या से राहत मिल सकती है. दालचीनी के दूध का सेवन करने से पाचन तंत्र को बेहतर रखा जा सकता है.

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मौसम में बदलाव के साथ सर्दी-जुकाम की समस्या परेशान करने लगती है. शहद के साथ दालचीनी का पाउडर सुबह-शाम लेने से सर्दी की समस्या से राहत मिल सकती है.

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दालचीनी में कैल्शियम अच्छी मात्रा में पाया जाता है, जो हड्डियों को मजबूत बनाने में मदद कर सकता है. दालचीनी का सेवन करने से हड्डियों को कमजोर होने से बचा सकते हैं.

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हल्के गर्म पानी में दालचीनी और शहद मिलाकर पीने से जोड़ों के दर्द में आराम मिल सकता है. आप इसके तेल से भी घुटनों पर मसाज कर सकते हैं.

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दालचीनी डायबिटीज रोगियों के लिए काफी फायदेमंद मानी जाती है. दालचीनी वाले पानी के सेवन से डायबिटीज को कंट्रोल किया जा सकता है.

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यह खबर सामान्‍य जानकारी पर आधारित है. विशेष जानकारी के लिए हेल्‍थ एक्‍सपर्ट से सलाह लें.

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Story created by Arti Mishra

औषधीय गुणों से भरी है दालचीनी, जानें बेमिसाल फायदे

यह खबर सामान्‍य जानकारी पर आधारित है. विशेष जानकारी के लिए हेल्‍थ एक्‍सपर्ट से सलाह लें.

और देखें

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