सर्दियों में बनाएं गुड़ की खीर, जानें रेसिपी

Story created by Arti Mishra

[{ "selector": ".puosr-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "80%", "visibility" :"visible"} ] }, { "selector": ".awraj-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".nucpz-a", "duration": "1000ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

सर्दियों ने दस्तक दे दी है. इस मौसम में गुड़ की खीर को काफी लोग पसंद करते हैं. यह सेहत के लिए काफी फायदेमंद होती है.

Image Credit: Unsplash [{ "selector": ".znibs-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 456px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".tkedd-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".wzaqj-a", "duration": "1000ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

गुड़ की खीर बनाने के लिए चाहिए- चावल, दूध, गुड़, हरी इलायची, सूखे मेवे (काजू, बादाम, पिस्ता), चिरौंजी (चारोली), केसर और देसी घी.

Image Credit: Unsplash [{ "selector": ".squgn-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 450px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".fdgao-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".qsjaz-a", "duration": "1000ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

सबसे पहले चावल को लें और उन्हें 10 मिनट के लिए रख दें. अब गहरे तले वाला एक बड़ा बर्तन लें और उसमें एक चम्मच देसी घी डालकर मीडियम आंच पर रख दें.

Image Credit: Unsplash [{ "selector": ".arzzi-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 456px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".gnnep-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".azmxl-a", "duration": "1000ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

जब घी पिघल जाए, तो फ्लेम धीमी कर दें और उसमें हरी इलायची डाल दें. दूध और आधा कप पानी डालकर इसे गर्म होने दें.

Image Credit: Unsplash [{ "selector": ".cmkpu-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 456px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".tcnkk-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".ussjn-a", "duration": "1000ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

जब दूध में उबाल आने लगे तो उसमें पहले से भिगोकर रखे चावल को डाल दें और मीडियम आंच पर लगभग 20 मिनट तक पकाएं.

Image Credit: Unsplash [{ "selector": ".cxqka-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 456px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".uleaq-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".gemuo-a", "duration": "1000ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

बड़े चमचे की मदद से खीर चलाते रहें, जिससे वह बर्तन में ना चिपके. इसमें कटे बादाम, काजू और चिरौंजी डालकर लगभग 10 मिनट तक पकने दें.

Image Credit: Unsplash [{ "selector": ".eznkl-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 456px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".fkrzt-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".iejet-a", "duration": "1000ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

अब गुड़ लें और उसे अच्छी तरह क्रश कर दें. खीर में गुड़ डाल दें और इसे खीर में चलाते हुए मिलाते रहना है.

Image Credit: Unsplash [{ "selector": ".fmwbp-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 456px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".gkzlg-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".dzgak-a", "duration": "1000ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

इसके बाद लगभग 2-3 मिनट तक तेज आंच पर खीर को पकने दें. अब गैस बंद कर दें. खीर तैयार है.

Image Credit: Unsplash [{ "selector": ".esaqg-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 456px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".aokcq-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".efipq-a", "duration": "1000ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

इसे सर्व करने से पहले इस पर पिस्ता गार्निश करें. आप चाहें तो काजू और बादाम के टुकड़े भी गार्निश कर सकते हैं.

Image Credit: Unsplash [{ "selector": ".assbx-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 456px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".istfq-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".blbew-a", "duration": "1000ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

और देखें

[{ "selector": ".brajr-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }] Click Here

Story created by Arti Mishra

सर्दियों में बनाएं गुड़ की खीर, जानें रेसिपी

सर्दियों ने दस्तक दे दी है. इस मौसम में गुड़ की खीर को काफी लोग पसंद करते हैं. यह सेहत के लिए काफी फायदेमंद होती है.

जब घी पिघल जाए, तो फ्लेम धीमी कर दें और उसमें हरी इलायची डाल दें. दूध और आधा कप पानी डालकर इसे गर्म होने दें.

जब दूध में उबाल आने लगे तो उसमें पहले से भिगोकर रखे चावल को डाल दें और मीडियम आंच पर लगभग 20 मिनट तक पकाएं.

अब गुड़ लें और उसे अच्छी तरह क्रश कर दें. खीर में गुड़ डाल दें और इसे खीर में चलाते हुए मिलाते रहना है.

इसके बाद लगभग 2-3 मिनट तक तेज आंच पर खीर को पकने दें. अब गैस बंद कर दें. खीर तैयार है.

इसे सर्व करने से पहले इस पर पिस्ता गार्निश करें. आप चाहें तो काजू और बादाम के टुकड़े भी गार्निश कर सकते हैं.

और देखें

चीकू खाने से मिलते हैं बेमिसाल फायदे

डार्क चॉकलेट खाने के 7 फायदे

एक हफ्ता रोजाना दही खाने से क्या होगा?

किन लोगों को नहीं खानी चाहिए लीची