फटती एड़ियों को कैसे रोकें?

By: Diksha Soni Image credit: Unsplash [{ "selector": ".aeprt-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

फटती एड़ियां

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वजह?

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कैसे करें ठीक?

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मोज़े

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देसी घी

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एक्सफोलिएट

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डायबिटीज

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नोट

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फटती एड़ियों को कैसे रोकें?

फटती एड़ियां

वजह?

स्किन का ड्राई होना या सर्दी के मौसम के चलते शरीर में हार्मोंस में बदलाव इसकी एक बड़ी वजह हो सकती है.

कैसे करें ठीक?

एड़ी को हाइड्रेट रखने के लिए दरारें और उसके आसपास हील बाम या मॉइस्चराइज़र जरूर लगाएं.

मोज़े

रोजाना नहाने के बाद एड़ी में नमी को बनाए रखने के लिए मॉइस्चराइज करने के बाद सूती मोज़े पहनें.

देसी घी

एक्सफोलिएट

इसके अलावा पैरों को 20 मिनट तक गुनगुने पानी में भिगोने के बाद ड्राई स्किन को एक्सफोलिएट करें.

डायबिटीज

वहीं, डायबिटीज, फंगस इंफेक्शन या किसी और तरह की एलर्जी में डर्मेटोलॉजिस्ट को जरूर दिखाएं.

नोट

यह केवल सामान्य जानकारी के लिए लिए है. अधिक जानकारी के लिए हमेशा किसी विशेषज्ञ या अपने चिकित्सक से परामर्श करें.

और देखें

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