विटामिन K के फायदे

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विटामिन K खून को जमाने में मदद करता है जिससे चोट लगने पर खून बहना रुकता है.

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यह हड्डियों को मजबूत बनाने में मदद करता है और उनमें कैल्शियम को जमाता है.

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यह दिल की धमनियों (arteries) में कैल्शियम जमा होने से रोकता है और दिल को स्वस्थ रखता है.

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यह शरीर की सूजन को कम करने में सहायक होता है क्योंकि इसमें एंटी-इंफ्लेमेटरी गुण होते हैं.

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विटामिन K दांतों को मजबूत बनाए रखने में भी महत्वपूर्ण भूमिका निभाता है.

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यह लीवर में बनने वाले क्लॉटिंग प्रोटीन को सक्रिय करता है और लीवर की सेहत को बनाए रखता है.

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और देखें

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विटामिन K के फायदे

21/08/25

विटामिन K खून को जमाने में मदद करता है जिससे चोट लगने पर खून बहना रुकता है.

यह हड्डियों को मजबूत बनाने में मदद करता है और उनमें कैल्शियम को जमाता है.

यह दिल की धमनियों (arteries) में कैल्शियम जमा होने से रोकता है और दिल को स्वस्थ रखता है.

यह शरीर की सूजन को कम करने में सहायक होता है क्योंकि इसमें एंटी-इंफ्लेमेटरी गुण होते हैं.

विटामिन K दांतों को मजबूत बनाए रखने में भी महत्वपूर्ण भूमिका निभाता है.

यह लीवर में बनने वाले क्लॉटिंग प्रोटीन को सक्रिय करता है और लीवर की सेहत को बनाए रखता है.

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