सर्दियों में तुलसी और काली मिर्च के कमाल के फायदे

Story Created By: Ruchi Pant Image Credit: AI [{ "selector": ".pteij-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "80%", "visibility" :"visible"} ] }, { "selector": ".kxdes-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".ctxgs-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".pedlm-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

सर्दियों में तुलसी और काली मिर्च का सेवन शरीर की इम्युनिटी को मजबूत बनाता है.

Image Credit: Unsplash [{ "selector": ".rspkw-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 452px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".bkauz-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".oqtpg-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

तुलसी के पत्तों में मौजूद एंटीऑक्सीडेंट सर्दी-खांसी से सुरक्षा प्रदान करते हैं.

Image Credit: Unsplash [{ "selector": ".uxwiz-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 452px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".iiqdl-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".zobjc-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

काली मिर्च गले की सूजन कम करके सांस की तकलीफ में राहत देती है.

Image Credit: Unsplash [{ "selector": ".nmgns-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 452px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".imjsq-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".aemjj-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

सुबह गर्म पानी में तुलसी और काली मिर्च मिलाकर पीने से पाचन बेहतर होता है.

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यह काढ़ा शरीर को ठंड के इन्फेक्शन से बचाकर ऊर्जा का स्तर बनाए रखता है.

Image Credit: Unsplash [{ "selector": ".gdmzz-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 452px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".srimk-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".ejflj-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

तुलसी तनाव कम करने में मदद करती है जबकि काली मिर्च मेटाबॉलिज्म तेज करती है.

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नियमित सेवन से शरीर भीतर से गर्म रहता है और मौसमी रोगों का खतरा कम होता है.

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और देखें

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सर्दियों में तुलसी और काली मिर्च के कमाल के फायदे

02/12/25

सर्दियों में तुलसी और काली मिर्च का सेवन शरीर की इम्युनिटी को मजबूत बनाता है.

तुलसी के पत्तों में मौजूद एंटीऑक्सीडेंट सर्दी-खांसी से सुरक्षा प्रदान करते हैं.

काली मिर्च गले की सूजन कम करके सांस की तकलीफ में राहत देती है.

सुबह गर्म पानी में तुलसी और काली मिर्च मिलाकर पीने से पाचन बेहतर होता है.

यह काढ़ा शरीर को ठंड के इन्फेक्शन से बचाकर ऊर्जा का स्तर बनाए रखता है.

तुलसी तनाव कम करने में मदद करती है जबकि काली मिर्च मेटाबॉलिज्म तेज करती है.

नियमित सेवन से शरीर भीतर से गर्म रहता है और मौसमी रोगों का खतरा कम होता है.

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