सिरदर्द को दूर करें, इन आसान घरेलू तरीकों से

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लगातार सिरदर्द से परेशान हैं, तो ये सरल घरेलू उपाय आपको तुरंत राहत दिला सकते हैं.

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पुदीने के तेल से सिर की मालिश करें.

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अदरक का काढ़ा सिरदर्द में राहत देता है.

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नींद पूरी ना होना सिरदर्द की बड़ी वजह हो सकती है.

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लैवेंडर ऑयल सूंघने से दिमाग शांत होता है.

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आंखों या माथे पर ठंडी पट्टी रखने से भी आराम मिलता है.

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योग व ध्यान करने से माइग्रेन की समस्या दूर होती है.

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और देखें

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सिरदर्द को दूर करें, इन आसान घरेलू तरीकों से

23/05/25

लगातार सिरदर्द से परेशान हैं, तो ये सरल घरेलू उपाय आपको तुरंत राहत दिला सकते हैं.

पुदीने के तेल से सिर की मालिश करें.

अदरक का काढ़ा सिरदर्द में राहत देता है.

नींद पूरी ना होना सिरदर्द की बड़ी वजह हो सकती है.

लैवेंडर ऑयल सूंघने से दिमाग शांत होता है.

आंखों या माथे पर ठंडी पट्टी रखने से भी आराम मिलता है.

योग व ध्यान करने से माइग्रेन की समस्या दूर होती है.

और देखें

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