अपने टूथब्रश को कब बदलना चाहिए?

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क्या आप जानते हैं कि आपका टूथब्रश भी समय-समय पर बदलना जरूरी है?

Image Credit: Unsplash [{ "selector": ".lcncc-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 452px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".puoid-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".jwnja-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

डेंटिस्ट्स के अनुसार, हर 3 से 4 महीने में टूथब्रश बदलना चाहिए.

Image Credit: Unsplash [{ "selector": ".adfjm-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 452px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".tbtlm-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".sxckd-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

अगर ब्रश के रेशे (bristles) फैल जाएं या टूटने लगें, तो उसे तुरंत बदल दें.

Image Credit: Unsplash [{ "selector": ".zwdmt-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 452px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".qapzj-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".ewici-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

लंबे समय तक एक ही ब्रश इस्तेमाल करने से दांत और मसूड़ों की सफाई ठीक से नहीं हो पाती.

Image Credit: Unsplash [{ "selector": ".ocjqf-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 452px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".imxtt-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".xwomj-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

पुराने ब्रश में बैक्टीरिया और कीटाणु जमा हो जाते हैं, जिससे दांतों में सड़न और बदबू की समस्या बढ़ सकती है.

Image Credit: Unsplash [{ "selector": ".cqflc-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 452px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".umexi-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".zgqri-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

बीमार होने के बाद भी ब्रश बदलना जरूरी है, ताकि दोबारा संक्रमण न हो.

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याद रखें, सही समय पर टूथब्रश बदलना आपके ओरल हेल्थ के लिए उतना ही जरूरी है जितना रोज ब्रश करना.

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और देखें

[{ "selector": ".godbn-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }] Click Here

अपने टूथब्रश को कब बदलना चाहिए?

03/10/25

क्या आप जानते हैं कि आपका टूथब्रश भी समय-समय पर बदलना जरूरी है?

डेंटिस्ट्स के अनुसार, हर 3 से 4 महीने में टूथब्रश बदलना चाहिए.

अगर ब्रश के रेशे (bristles) फैल जाएं या टूटने लगें, तो उसे तुरंत बदल दें.

लंबे समय तक एक ही ब्रश इस्तेमाल करने से दांत और मसूड़ों की सफाई ठीक से नहीं हो पाती.

पुराने ब्रश में बैक्टीरिया और कीटाणु जमा हो जाते हैं, जिससे दांतों में सड़न और बदबू की समस्या बढ़ सकती है.

बीमार होने के बाद भी ब्रश बदलना जरूरी है, ताकि दोबारा संक्रमण न हो.

याद रखें, सही समय पर टूथब्रश बदलना आपके ओरल हेल्थ के लिए उतना ही जरूरी है जितना रोज ब्रश करना.

और देखें

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