पसीने की बदबू को रोकने के 10 घरेलू उपाय

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नींबू का रस: नींबू में नेचुरल एंटीबैक्टीरियल गुण होते हैं. नहाने से पहले दोनों बगलों में नींबू रगड़ें, कुछ देर बाद धो लें.

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बेकिंग सोडा: एक चुटकी बेकिंग सोडा को पानी में मिलाकर बगलों पर लगाएं. यह दुर्गंध को रोकता है और बैक्टीरिया को खत्म करता है.

Image Credit: Unsplash [{ "selector": ".futke-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 452px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".ogldi-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".tjlos-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

सेब का सिरका (Apple Cider Vinegar): इसे कॉटन से बगलों पर लगाएं. यह शरीर के pH लेवल को संतुलित करता है और दुर्गंध रोकता है.

Image Credit: Unsplash [{ "selector": ".pxzqp-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 452px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".zfrxb-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".lixiu-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

नहाने में नीम के पत्ते: नहाने के पानी में नीम की पत्तियाँ उबालकर मिलाएं. यह बैक्टीरिया को खत्म करता है.

Image Credit: Unsplash [{ "selector": ".xwasg-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 452px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".ijprg-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".ctbjb-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

अल्कोहल-फ्री डिओड्रेंट या पाउडर का इस्तेमाल करें: ज़्यादा तेज़ परफ्यूम या डिओड्रेंट के बजाय हल्के और स्किन-फ्रेंडली प्रोडक्ट्स का उपयोग करें.

Image Credit: Unsplash [{ "selector": ".uclaq-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 452px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".zmitl-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".twrte-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

रोज़ाना नहाएं (दिन में 2 बार भी ज़रूरत हो तो): साफ़-सफाई सबसे ज़रूरी है. गर्मियों में रोज़ाना अच्छे साबुन से नहाना चाहिए.

Image Credit: Unsplash [{ "selector": ".jkefq-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 452px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".uskgp-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".tqqrk-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

कॉटन के कपड़े पहनें: शरीर को हवा लगने दें. ढीले और सूती कपड़े पसीना सोखते हैं और बदबू कम करते हैं.

Image Credit: Unsplash [{ "selector": ".xbfrt-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 452px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".ugjdf-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".pwafp-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

पानी खूब पिएं: पानी शरीर को अंदर से डिटॉक्स करता है और पसीने की बदबू कम होती है.

Image Credit: Unsplash [{ "selector": ".rlwjk-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 452px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".gcrti-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".ncmap-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

बेलपत्र या चंदन का उबटन: बेल या चंदन पाउडर को गुलाबजल में मिलाकर बगलों पर लगाएं. यह खुशबूदार भी होता है और ठंडक भी देता है.

Image Credit: Unsplash [{ "selector": ".juplx-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 452px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".aklsi-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".kgwuf-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

तेज मसाले और प्याज-लहसुन कम खाएं: इनसे भी शरीर की गंध पर असर पड़ता है.

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पसीने की बदबू को रोकने के 10 घरेलू उपाय

25/03/25

सेब का सिरका (Apple Cider Vinegar): इसे कॉटन से बगलों पर लगाएं. यह शरीर के pH लेवल को संतुलित करता है और दुर्गंध रोकता है.

नहाने में नीम के पत्ते: नहाने के पानी में नीम की पत्तियाँ उबालकर मिलाएं. यह बैक्टीरिया को खत्म करता है.

कॉटन के कपड़े पहनें: शरीर को हवा लगने दें. ढीले और सूती कपड़े पसीना सोखते हैं और बदबू कम करते हैं.

पानी खूब पिएं: पानी शरीर को अंदर से डिटॉक्स करता है और पसीने की बदबू कम होती है.

तेज मसाले और प्याज-लहसुन कम खाएं: इनसे भी शरीर की गंध पर असर पड़ता है.

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