गर्मी में बार-बार भूख लगने की क्या हैं वजहें?

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गर्मी में शरीर जल्दी डिहाइड्रेट हो जाता है .

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इससे मेटाबॉलिज्म तेज़ हो सकता है जिससे भूख जल्दी-जल्दी लगती है.

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पानी कम पीने से भी भूख ज़्यादा लगती है.

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तली-भुनी चीजें और ज्यादा प्यास बढ़ाती हैं.

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गर्मी में नींद पूरी न होने से भी भूख लगती है.

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इससे बार-बार ठंडा खाने का मन करता है.

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संतुलित डाइट से इन लक्षणों से बचा जा सकता है.

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और देखें

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गर्मी में बार-बार भूख लगने की क्या हैं वजहें?

22/04/25

गर्मी में शरीर जल्दी डिहाइड्रेट हो जाता है .

इससे मेटाबॉलिज्म तेज़ हो सकता है जिससे भूख जल्दी-जल्दी लगती है.

पानी कम पीने से भी भूख ज़्यादा लगती है.

तली-भुनी चीजें और ज्यादा प्यास बढ़ाती हैं.

गर्मी में नींद पूरी न होने से भी भूख लगती है.

इससे बार-बार ठंडा खाने का मन करता है.

संतुलित डाइट से इन लक्षणों से बचा जा सकता है.

और देखें

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