टेस्टी और हेल्दी चॉकलेट बनाना स्मूदी रेसिपी

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सामग्री: 2 पके हुए केले, 1 कप दूध, 2 बड़े चम्मच कोको पाउडर या चॉकलेट सिरप, 1 छोटा चम्मच शहद (ऑप्शनल) और कुछ बर्फ के टुकड़े.

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चॉकलेट बनाना स्मूदी बनाने की विधि:

Image Credit: Unsplash [{ "selector": ".bjxcb-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 452px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".fomzu-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".bfofp-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

स्टेप 1: केले को टुकड़ों में काटकर ब्लेंडर में डालें.

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स्टेप 2: उसमें ठंडा दूध, कोको पाउडर और शहद डालें.

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स्टेप 3: अब इसमें बर्फ के टुकड़े डालकर अच्छी तरह ब्लेंड कर लें.

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स्टेप 4: स्मूदी को ग्लास में निकालें और ऊपर से थोड़ी कोको पाउडर या चॉकलेट शेविंग्स डालकर सर्व करें.

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और देखें

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टेस्टी और हेल्दी चॉकलेट बनाना स्मूदी रेसिपी

08/09/25

सामग्री: 2 पके हुए केले, 1 कप दूध, 2 बड़े चम्मच कोको पाउडर या चॉकलेट सिरप, 1 छोटा चम्मच शहद (ऑप्शनल) और कुछ बर्फ के टुकड़े.

चॉकलेट बनाना स्मूदी बनाने की विधि:

स्टेप 1: केले को टुकड़ों में काटकर ब्लेंडर में डालें.

स्टेप 2: उसमें ठंडा दूध, कोको पाउडर और शहद डालें.

स्टेप 3: अब इसमें बर्फ के टुकड़े डालकर अच्छी तरह ब्लेंड कर लें.

स्टेप 4: स्मूदी को ग्लास में निकालें और ऊपर से थोड़ी कोको पाउडर या चॉकलेट शेविंग्स डालकर सर्व करें.

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