सौंफ और जीरे का पानी पीने के फायदे

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सौंफ और जीरा को पानी में उबालकर पीने से शरीर को कई स्वास्थ्य लाभ मिलते हैं.

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यह पानी पेट की गैस, अपच और एसिडिटी की समस्या को दूर करने में मदद करता है.

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सौंफ और जीरा का पानी शरीर से विषैले पदार्थ बाहर निकालकर उसे शुद्ध करता है.

Image Credit: Unsplash [{ "selector": ".swrwq-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 452px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".cjquo-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".bfcoi-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

मानसून में इम्यूनिटी कमजोर हो जाती है, यह पानी उसे मजबूत करता है.

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यह मेटाबॉलिज्म तेज करता है जिससे फैट तेजी से बर्न होने लगता है.

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शरीर के अंदर सफाई होने से स्किन पर भी नैचुरल ग्लो आ जाता है.

Image Credit: Unsplash [{ "selector": ".jztax-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 452px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".ibmmi-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".djajk-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

एक गिलास पानी में आधा चम्मच जीरा, आधा चम्मच सौंफ उबालकर छान लें और पिएं.

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और देखें

[{ "selector": ".kbjtc-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }] Click Here

सौंफ और जीरे का पानी पीने के फायदे

11/07/25

सौंफ और जीरा को पानी में उबालकर पीने से शरीर को कई स्वास्थ्य लाभ मिलते हैं.

यह पानी पेट की गैस, अपच और एसिडिटी की समस्या को दूर करने में मदद करता है.

सौंफ और जीरा का पानी शरीर से विषैले पदार्थ बाहर निकालकर उसे शुद्ध करता है.

मानसून में इम्यूनिटी कमजोर हो जाती है, यह पानी उसे मजबूत करता है.

यह मेटाबॉलिज्म तेज करता है जिससे फैट तेजी से बर्न होने लगता है.

शरीर के अंदर सफाई होने से स्किन पर भी नैचुरल ग्लो आ जाता है.

एक गिलास पानी में आधा चम्मच जीरा, आधा चम्मच सौंफ उबालकर छान लें और पिएं.

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