सहजन की पत्तियां खाने के जबरदस्त फायदे

Story Created By: Ruchi Pant Image Credit: Unsplash [{ "selector": ".bncku-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "80%", "visibility" :"visible"} ] }, { "selector": ".etuww-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".zknnc-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".kctad-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

सहजन की पत्तियां शरीर की कमजोरी दूर करने और एनर्जी लेवल बढ़ाने में मदद करती हैं.

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इनमें मौजूद एंटीऑक्सीडेंट्स इम्युनिटी मजबूत बनाते हैं और बीमारियों से बचाव करते हैं.

Image Credit: Unsplash [{ "selector": ".tmtic-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 452px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".jldjs-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".mkxac-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

यह हर्ब्स ब्लड शुगर को संतुलित रखने में सहायक मानी जाती हैं.

Image Credit: Unsplash [{ "selector": ".nfjzo-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 452px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".flawz-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".nitfw-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

सहजन की पत्तियां हड्डियों को मजबूत बनाती हैं और कैल्शियम की कमी पूरी करती हैं.

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इनका सेवन त्वचा और बालों की सेहत सुधारने में भी मददगार माना जाता है.

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सूप या सब्ज़ी के रूप में सहजन पत्तियों का उपयोग आसानी से किया जा सकता है.

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और देखें

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सहजन की पत्तियां खाने के जबरदस्त फायदे

15/01/26

सहजन की पत्तियां शरीर की कमजोरी दूर करने और एनर्जी लेवल बढ़ाने में मदद करती हैं.

इनमें मौजूद एंटीऑक्सीडेंट्स इम्युनिटी मजबूत बनाते हैं और बीमारियों से बचाव करते हैं.

यह हर्ब्स ब्लड शुगर को संतुलित रखने में सहायक मानी जाती हैं.

सहजन की पत्तियां हड्डियों को मजबूत बनाती हैं और कैल्शियम की कमी पूरी करती हैं.

इनका सेवन त्वचा और बालों की सेहत सुधारने में भी मददगार माना जाता है.

सूप या सब्ज़ी के रूप में सहजन पत्तियों का उपयोग आसानी से किया जा सकता है.

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