रोज सुबह खाली पेट हल्दी और तुलसी का पानी पीने के फायदे

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पानी में हल्दी और तुलसी की पत्तियां डालकर उबालें.

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यह हर्बल ड्रिंक गले की खराश में राहत देता है और सर्दी-जुकाम से बचाता है.

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हल्दी शरीर की अंदरूनी सूजन को कम करने में मदद करती है.

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तुलसी के एंटीबैक्टीरियल गुण इंफेक्शन से लड़ने में सहायक हैं.

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रोज सुबह खाली पेट एक कप पीना फायदेमंद रहता है.

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चाहें तो इसमें शहद डालकर स्वाद बढ़ा सकते हैं.

Image Credit: Unsplash [{ "selector": ".ufegf-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 452px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".igiep-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".nzztz-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

यह पेट की गैस और अपच को भी दूर करता है.

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और देखें

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रोज सुबह खाली पेट हल्दी और तुलसी का पानी पीने के फायदे

17/07/25

पानी में हल्दी और तुलसी की पत्तियां डालकर उबालें.

यह हर्बल ड्रिंक गले की खराश में राहत देता है और सर्दी-जुकाम से बचाता है.

हल्दी शरीर की अंदरूनी सूजन को कम करने में मदद करती है.

तुलसी के एंटीबैक्टीरियल गुण इंफेक्शन से लड़ने में सहायक हैं.

रोज सुबह खाली पेट एक कप पीना फायदेमंद रहता है.

चाहें तो इसमें शहद डालकर स्वाद बढ़ा सकते हैं.

यह पेट की गैस और अपच को भी दूर करता है.

और देखें

सर्दियों में गले की खराश(Sore Throat)दूर करने के 7 घरेलु उपाय

बच्चे की height को लेकर हैं चिंतित तो करें ये उपाय

देखिये, दुनिया की 10 इमारतें जो दिखती हैं जरा हटके

सर्दियों में करेंगे हल्दी का सेवन तो होंगे ये 7 गजब के फायदे