5 मिनट में बनाएं हेल्दी नाश्ता: एवोकाडो टोस्ट विद एग

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सामग्री:
1 स्लाइस होल-ग्रेन ब्रेड,
½ एवोकाडो (मैश किया हुआ),
1 अंडा (पोच्ड, फ्राईड या उबला हुआ), स्वादानुसार नमक और काली मिर्च.

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टॉपिंग्स (वैकल्पिक): मिर्च के फ्लेक्स, तिल, या ताज़ा जड़ी-बूटियाँ.

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एवोकाडो टोस्ट बनाने की विधि:

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1. ब्रेड को सुनहरा और कुरकुरा होने तक टोस्ट करें.

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2. मैश किए हुए एवोकाडो को ब्रेड के ऊपर समान रूप से फैलाएं.

Image Credit: Pexels [{ "selector": ".nfksd-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 452px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".wkwiq-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".mbplo-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

3. अंडे को अपनी पसंद के अनुसार पकाएं (पोच्ड, सननी-साइड-अप, या उबला हुआ).

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4. पके हुए अंडे को एवोकाडो के ऊपर रखें.

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5. ऊपर से नमक, काली मिर्च और अपनी पसंदीदा टॉपिंग्स छिड़कें.

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लीजिए, आपका टोस्ट झट से, 5 मिनट में हो गया तैयार.

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और देखें

[{ "selector": ".eslsq-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }] Click Here

5 मिनट में बनाएं हेल्दी नाश्ता: एवोकाडो टोस्ट विद एग

27/01/25

टॉपिंग्स (वैकल्पिक): मिर्च के फ्लेक्स, तिल, या ताज़ा जड़ी-बूटियाँ.

एवोकाडो टोस्ट बनाने की विधि:

1. ब्रेड को सुनहरा और कुरकुरा होने तक टोस्ट करें.

2. मैश किए हुए एवोकाडो को ब्रेड के ऊपर समान रूप से फैलाएं.

3. अंडे को अपनी पसंद के अनुसार पकाएं (पोच्ड, सननी-साइड-अप, या उबला हुआ).

4. पके हुए अंडे को एवोकाडो के ऊपर रखें.

5. ऊपर से नमक, काली मिर्च और अपनी पसंदीदा टॉपिंग्स छिड़कें.

लीजिए, आपका टोस्ट झट से, 5 मिनट में हो गया तैयार.

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