किशमिश खाने के फायदे जो कम लोग जानते हैं?

Story Created By: Ruchi Pant Image Credit: Unsplash [{ "selector": ".sezoi-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "80%", "visibility" :"visible"} ] }, { "selector": ".etius-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".qxbbo-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".disdn-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

किशमिश खून को साफ करने में मदद करती है.

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इसमें आयरन होता है जो खून की कमी दूर करता है.

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किशमिश कब्ज से राहत देने में भी सहायक है.

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इसका सेवन चेहरे पर निखार लाने में मदद करता है.

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रातभर भिगोई हुई किशमिश सुबह खाना फायदेमंद होता है.

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यह शरीर की कमजोरी और थकान को कम करती है.

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एंटी-वायरल गुण होने के कारण यह सर्दी, जुकाम और गले की खराश में राहत देता है.

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और देखें

[{ "selector": ".xgjwz-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }] Click Here

किशमिश खाने के फायदे जो कम लोग जानते हैं?

29/08/25

किशमिश खून को साफ करने में मदद करती है.

इसमें आयरन होता है जो खून की कमी दूर करता है.

किशमिश कब्ज से राहत देने में भी सहायक है.

इसका सेवन चेहरे पर निखार लाने में मदद करता है.

रातभर भिगोई हुई किशमिश सुबह खाना फायदेमंद होता है.

यह शरीर की कमजोरी और थकान को कम करती है.

एंटी-वायरल गुण होने के कारण यह सर्दी, जुकाम और गले की खराश में राहत देता है.

और देखें

सर्दियों में गले की खराश(Sore Throat)दूर करने के 7 घरेलु उपाय

बच्चे की height को लेकर हैं चिंतित तो करें ये उपाय

देखिये, दुनिया की 10 इमारतें जो दिखती हैं जरा हटके

सर्दियों में करेंगे हल्दी का सेवन तो होंगे ये 7 गजब के फायदे