जामुन से बनाएं ठंडी-ठंडी हेल्दी ड्रिंक

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गर्मियों में शरीर को ठंडक देने वाली जामुन ड्रिंक सेहत के लिए बेहद लाभदायक होती है.

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जामुन में मौजूद एंटीऑक्सीडेंट्स शरीर को डिटॉक्स करने में मदद करते हैं और एनर्जी देते हैं.

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इसके लिए कुछ पके हुए जामुन, नींबू का रस और काला नमक मिलाएं.

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मिक्सी में जामुन, थोड़ी चीनी और ठंडा पानी डालकर अच्छी तरह पीस लें.

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इस मिश्रण को छान लें और ऊपर से बर्फ डालकर ठंडा परोसें.

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यह ड्रिंक पाचन सुधारती है और लू से बचाव के लिए असरदार होती है.

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और देखें

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जामुन से बनाएं ठंडी-ठंडी हेल्दी ड्रिंक

12/06/25

गर्मियों में शरीर को ठंडक देने वाली जामुन ड्रिंक सेहत के लिए बेहद लाभदायक होती है.

जामुन में मौजूद एंटीऑक्सीडेंट्स शरीर को डिटॉक्स करने में मदद करते हैं और एनर्जी देते हैं.

इसके लिए कुछ पके हुए जामुन, नींबू का रस और काला नमक मिलाएं.

मिक्सी में जामुन, थोड़ी चीनी और ठंडा पानी डालकर अच्छी तरह पीस लें.

इस मिश्रण को छान लें और ऊपर से बर्फ डालकर ठंडा परोसें.

यह ड्रिंक पाचन सुधारती है और लू से बचाव के लिए असरदार होती है.

और देखें

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