बासी मुंह नीम की पत्ती चबाकर खाने के फायदे

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शरीर को सेहतमंद रखने के लिए आप सुबह खाली पेट नीम की पत्ती को चबाकर खा सकते हैं.

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नीम एक ऐसा पौधा है जिसकी पत्ती, तना, छाल आदि का इस्तेमाल सेहत के लिए किया जाता है.

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दांतों की समस्या को दूर करने के लिए आप सुबह खाली पेट 3-4 नीम की पत्तियां चबाकर खा सकते हैं.

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नीम की पत्तियां ब्लड शुगर के लेवल को कम करने में मदद कर सकती हैं, जिससे डायबिटीज के मरीजों को लाभ हो सकता है.

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नीम की पत्तियां पाचन तंत्र को मजबूत करने और कब्ज, गैस और ब्लोटिंग जैसी समस्याओं से राहत दिलाने में मददगार हैं.

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नीम की पत्तियां लीवर को स्वस्थ रखने और ऑक्सीडेटिव स्ट्रेस से बचाने में मदद कर सकती हैं.

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नीम में प्रोटीन, कैल्शियम, विटामिन सी, फाइबर, कार्बोहाइड्रेट, फैट, अमीनो एसिड, नाइट्रोजन, फॉस्फोरस, पोटैशियम जैसे गुण पाए जाते हैं.

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सलाह सहित यह सामग्री केवल सामान्य जानकारी प्रदान करती है. अधिक जानकारी के लिए हमेशा किसी विशेषज्ञ या अपने चिकित्सक से परामर्श करें.

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बासी मुंह नीम की पत्ती चबाकर खाने के फायदे

शरीर को सेहतमंद रखने के लिए आप सुबह खाली पेट नीम की पत्ती को चबाकर खा सकते हैं.

नीम की पत्ती

नीम एक ऐसा पौधा है जिसकी पत्ती, तना, छाल आदि का इस्तेमाल सेहत के लिए किया जाता है.

नीम

दांतों की समस्या को दूर करने के लिए आप सुबह खाली पेट 3-4 नीम की पत्तियां चबाकर खा सकते हैं.

दांतों

नीम की पत्तियां ब्लड शुगर के लेवल को कम करने में मदद कर सकती हैं, जिससे डायबिटीज के मरीजों को लाभ हो सकता है.

ब्लड शुगर

नीम की पत्तियां पाचन तंत्र को मजबूत करने और कब्ज, गैस और ब्लोटिंग जैसी समस्याओं से राहत दिलाने में मददगार हैं.

पाचन

नीम की पत्तियां लीवर को स्वस्थ रखने और ऑक्सीडेटिव स्ट्रेस से बचाने में मदद कर सकती हैं.

लीवर

पोषक तत्व

नोट

और देखें

आंखों की रोशनी बढाने वाले फूड्स

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