फिर देखें कमाल

Image Credit: Unsplash Byline: Deeksha Singh [{ "selector": ".wuwoz-a", "duration": "400ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "0.6", "visibility" :"visible"} ] }, { "selector": ".nszsm-a", "duration": "500ms", "fill": "forwards", "delay": "400ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".ztatz-a", "duration": "1000ms", "fill": "forwards", "delay": "1400ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 87px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".ustlq-a", "duration": "1000ms", "fill": "forwards", "delay": "400ms", "keyframes": [ {"offset": 0, "transform": "translateX(-271px)", "opacity": "1", "visibility" :"visible" }, {"offset": 1, "transform": "translateX(0)", "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".xeiws-a", "duration": "1000ms", "fill": "forwards", "delay": "400ms", "keyframes": [ {"offset": 0, "transform": "translateX(-302px)", "opacity": "1", "visibility" :"visible" }, {"offset": 1, "transform": "translateX(0)", "opacity": "1", "visibility" :"visible"} ] }]

हमारी रसोई में कई ऐसे मसाले पाए जाते हैं जो खाने का स्वाद बढ़ाने के साथ सेहत के लिए भी बेहद फायदेमंद होते हैं.

Image Credit: Unsplash [{ "selector": ".pxwew-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 60px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".ngjij-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-329.969px)", "opacity": "1", "visibility" :"visible" }, {"offset": 1, "transform": "translateX(0)", "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".rrxad-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

जिनमें से एक है लौंग इसका सेवन सेहत के लिए बेहद फायदेमंद होता है.

Image Credit: Unsplash [{ "selector": ".iadln-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 60px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".wqdas-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-329.969px)", "opacity": "1", "visibility" :"visible" }, {"offset": 1, "transform": "translateX(0)", "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".ongit-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

रात को सोने से पहले 2 लौंग का सेवन करने से क्या होता है, आइए जानते हैं.

Image Credit: Unsplash [{ "selector": ".qmolo-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 60px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".caalk-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-329.969px)", "opacity": "1", "visibility" :"visible" }, {"offset": 1, "transform": "translateX(0)", "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".npuug-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

लौंग में फाइबर, एंटी-इंफ्लेमेटरी, एंटी-बैक्टीरियल, एंटी-वायरल और एंटी-ऑक्सीडेंट गुण पाए जाते हैं.

Image Credit: Unsplash [{ "selector": ".ajzia-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 60px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".oakek-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-329.969px)", "opacity": "1", "visibility" :"visible" }, {"offset": 1, "transform": "translateX(0)", "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".aoleo-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

रात को सोने से पहले 2 लौंग का सेवन करने से आपका पेट अच्छी तरह से साफ होने में मदद मिल सकती है.

Image Credit: Unsplash [{ "selector": ".bmtbr-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 60px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".mtdxb-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-329.969px)", "opacity": "1", "visibility" :"visible" }, {"offset": 1, "transform": "translateX(0)", "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".xloxo-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

कई बार लोगों को सुबह उठने पर सिरदर्द होता है. ऐसे में रात को गुनगुने पानी के साथ लौंग का सेवन फायदेमंद हो सकता है.

Image Credit: Unsplash [{ "selector": ".epdqk-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 60px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".qafuu-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-329.969px)", "opacity": "1", "visibility" :"visible" }, {"offset": 1, "transform": "translateX(0)", "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".kacad-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

पेट में दर्द रहता है तो रात में सोने से पहले गुनगुने पानी के साथ लौंग का सेवन फायदेमंद हो सकता है.

Image Credit: Unsplash [{ "selector": ".tesjw-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 60px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".wlfmq-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-329.969px)", "opacity": "1", "visibility" :"visible" }, {"offset": 1, "transform": "translateX(0)", "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".eprsw-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

अगर मुंह से बदबू आती है तो सोने से पहले लौंग खाने से इस समस्या से राहत मिल सकती है.

Image Credit: Unsplash [{ "selector": ".gbwks-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 60px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".tkjzq-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-329.969px)", "opacity": "1", "visibility" :"visible" }, {"offset": 1, "transform": "translateX(0)", "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".njlwe-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

फिर देखें कमाल

सोने से पहले खा लें 2 लौंग

हमारी रसोई में कई ऐसे मसाले पाए जाते हैं जो खाने का स्वाद बढ़ाने के साथ सेहत के लिए भी बेहद फायदेमंद होते हैं.

मसाले

जिनमें से एक है लौंग इसका सेवन सेहत के लिए बेहद फायदेमंद होता है.

लौंग

रात को सोने से पहले 2 लौंग का सेवन करने से क्या होता है, आइए जानते हैं.

फायदे

लौंग में फाइबर, एंटी-इंफ्लेमेटरी, एंटी-बैक्टीरियल, एंटी-वायरल और एंटी-ऑक्सीडेंट गुण पाए जाते हैं.

लौंग के गुण

रात को सोने से पहले 2 लौंग का सेवन करने से आपका पेट अच्छी तरह से साफ होने में मदद मिल सकती है.

पेट साफ

कई बार लोगों को सुबह उठने पर सिरदर्द होता है. ऐसे में रात को गुनगुने पानी के साथ लौंग का सेवन फायदेमंद हो सकता है.

सिरदर्द

पेट में दर्द रहता है तो रात में सोने से पहले गुनगुने पानी के साथ लौंग का सेवन फायदेमंद हो सकता है.

पेट दर्द

अगर मुंह से बदबू आती है तो सोने से पहले लौंग खाने से इस समस्या से राहत मिल सकती है.

मुंह की बदबू

और देखें

आंखों की रोशनी बढाने वाले फूड्स

मसाला रवा इडली रेसिपी

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