इन 5 लोगों को भूलकर भी नहीं खाना चाहिए ये फल

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नुकसान

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केला के गुण

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पेट

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डायबिटीज

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मोटापा

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अस्थमा

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एलर्जी

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नोट

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इन 5 लोगों को भूलकर भी नहीं खाना चाहिए ये फल

ये न करें ट्राई!

नुकसान

केला के गुण

पेट

सुबह खाली पेट केला खाने से पेट में दर्द, गैस, और एसिडिटी की समस्या हो सकती है.

डायबिटीज

डायबिटीज के मरीजों के लिए केला काफी हानिकारक साबित हो सकता है. क्योंकि केले में नेचुरल शुगर होती है.

मोटापा

अगर आप डाइट पर हैं तो केले के सेवन से दूरी बनाएं.

अस्थमा

जिन लोगों को अस्थमा की समस्या है उन्हें केले का सेवन भूलकर भी नहीं करना चाहिए.

एलर्जी

कई लोगों को केला खाने से सूजन और एलर्जी की समस्या भी हो सकती है.

नोट

यह केवल सामान्य जानकारी के लिए लिए है. अधिक जानकारी के लिए हमेशा किसी विशेषज्ञ या अपने चिकित्सक से परामर्श करें.

और देखें

कोलेस्ट्रॉल बढ़ने के लक्षण और उपाय

खाली पेट आंवला और शहद खाने के फायदे

विटामिन बी12 की कमी के लक्षण

कब्ज के लिए 5 घरेलू उपचार