फालसा खाने के 8 फायदे

गर्मियों में मिलने वाले इस फल के 1,2 नहीं अनगिनत हैं फायदे, जानें 8 कमाल के लाभ Created with Sketch. गर्मियों में मिलने वाले इस फल के 1,2 नहीं अनगिनत हैं फायदे, जानें 8 कमाल के लाभ Created with Sketch. Created By: Aradhana Singh Image Credit: Unsplash [{ "selector": ".txean-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".udsob-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 457px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".iubit-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".odagg-a", "duration": "500ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 507px))", "opacity": "70%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%"} ] }, { "selector": ".ecgua-a", "duration": "1000ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".agpgz-a", "duration": "500ms", "fill": "forwards", "delay": "3000ms", "keyframes": [ {"offset": 0, "transform": "translateX(-296px)", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }, { "selector": ".aozim-a", "duration": "500ms", "fill": "forwards", "delay": "3000ms", "keyframes": [ {"offset": 0, "transform": "translateX(-394px)", "opacity": "76%"}, {"offset": 1, "transform": "translateX(0)", "opacity": "76%"} ] }]

फालसा गहरे बैंगनी रंग का फल है जो गर्मियों में मिलता है.

गर्मियों में मिलने वाले इस फल के 1,2 नहीं अनगिनत हैं फायदे, जानें 8 कमाल के लाभ Created with Sketch. गर्मियों में मिलने वाले इस फल के 1,2 नहीं अनगिनत हैं फायदे, जानें 8 कमाल के लाभ Created with Sketch. Image Credit: Unsplash [{ "selector": ".gztwf-a", "duration": "500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".alugf-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".tmcji-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 586px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".arxwt-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 55px))", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }]

पाचन

गर्मियों में मिलने वाले इस फल के 1,2 नहीं अनगिनत हैं फायदे, जानें 8 कमाल के लाभ Created with Sketch. गर्मियों में मिलने वाले इस फल के 1,2 नहीं अनगिनत हैं फायदे, जानें 8 कमाल के लाभ Created with Sketch. Image Credit: Unsplash [{ "selector": ".msdae-a", "duration": "500ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".plggd-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".zldfn-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".odzsw-a", "duration": "1000ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 586px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".cuzlk-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-305px)", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }]

गर्मी से बचाने

गर्मियों में मिलने वाले इस फल के 1,2 नहीं अनगिनत हैं फायदे, जानें 8 कमाल के लाभ Created with Sketch. गर्मियों में मिलने वाले इस फल के 1,2 नहीं अनगिनत हैं फायदे, जानें 8 कमाल के लाभ Created with Sketch. Image Credit: Unsplash [{ "selector": ".acips-a", "duration": "500ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".ceiuu-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".rbmck-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".sawpa-a", "duration": "1000ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 586px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".uepqi-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 51px))", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }]

हार्ट

गर्मियों में मिलने वाले इस फल के 1,2 नहीं अनगिनत हैं फायदे, जानें 8 कमाल के लाभ Created with Sketch. गर्मियों में मिलने वाले इस फल के 1,2 नहीं अनगिनत हैं फायदे, जानें 8 कमाल के लाभ Created with Sketch. Image Credit: Unsplash [{ "selector": ".fwjxd-a", "duration": "500ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".jlxxa-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".iwfus-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".mptlx-a", "duration": "1000ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 586px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".rndmb-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 55px))", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }]

स्किन

गर्मियों में मिलने वाले इस फल के 1,2 नहीं अनगिनत हैं फायदे, जानें 8 कमाल के लाभ Created with Sketch. गर्मियों में मिलने वाले इस फल के 1,2 नहीं अनगिनत हैं फायदे, जानें 8 कमाल के लाभ Created with Sketch. Image Credit: Unsplash [{ "selector": ".tjnll-a", "duration": "500ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".jzius-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".mgwwo-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".ditjr-a", "duration": "1000ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 586px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".xrmse-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-305px)", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }]

हड्डियों

गर्मियों में मिलने वाले इस फल के 1,2 नहीं अनगिनत हैं फायदे, जानें 8 कमाल के लाभ Created with Sketch. गर्मियों में मिलने वाले इस फल के 1,2 नहीं अनगिनत हैं फायदे, जानें 8 कमाल के लाभ Created with Sketch. Image Credit: Unsplash [{ "selector": ".ciwqn-a", "duration": "500ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".lmbfl-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".daojz-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".kqkql-a", "duration": "1000ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 586px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".uslgk-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-305px)", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }]

मोटापा

गर्मियों में मिलने वाले इस फल के 1,2 नहीं अनगिनत हैं फायदे, जानें 8 कमाल के लाभ Created with Sketch. गर्मियों में मिलने वाले इस फल के 1,2 नहीं अनगिनत हैं फायदे, जानें 8 कमाल के लाभ Created with Sketch. Image Credit: Unsplash [{ "selector": ".gusut-a", "duration": "500ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".tikff-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".qsutg-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".qrlno-a", "duration": "1000ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 586px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".nfngb-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-305px)", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }]

इम्यूनिटी

गर्मियों में मिलने वाले इस फल के 1,2 नहीं अनगिनत हैं फायदे, जानें 8 कमाल के लाभ Created with Sketch. गर्मियों में मिलने वाले इस फल के 1,2 नहीं अनगिनत हैं फायदे, जानें 8 कमाल के लाभ Created with Sketch. Image Credit: Unsplash [{ "selector": ".smtob-a", "duration": "500ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".tmirg-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".xfteu-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".kpnik-a", "duration": "1000ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 586px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".uxbqt-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-305px)", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }]

नोट

गर्मियों में मिलने वाले इस फल के 1,2 नहीं अनगिनत हैं फायदे, जानें 8 कमाल के लाभ Created with Sketch. गर्मियों में मिलने वाले इस फल के 1,2 नहीं अनगिनत हैं फायदे, जानें 8 कमाल के लाभ Created with Sketch. Image Credit: Unsplash [{ "selector": ".ubpjm-a", "duration": "500ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".fpitw-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".uplnu-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".ubwgz-a", "duration": "1000ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 586px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".slxjc-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 55px))", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }]

फालसा खाने के 8 फायदे

फालसा गहरे बैंगनी रंग का फल है जो गर्मियों में मिलता है.

पाचन

फालसा में फाइबर की मात्रा अच्छी होती है जो पाचन तंत्र को स्वस्थ रखने में मददगार है.

गर्मी से बचाने

गर्मी के मौसम में फालसा का सेवन शरीर को ठंडक पहुंचाता है.

हार्ट

फालसा में एंटीऑक्सिडेंट्स होते हैं जो हार्ट हेल्थ को हेल्दी रखने में मदद करते हैं.

स्किन

फालसा में विटामिन सी और अन्य एंटीऑक्सिडेंट्स होते हैं जो त्वचा को हेल्दी रखने में मददगार है.

हड्डियों

फालसा में कैल्शियम और फॉस्फोरस होता है जो हड्डियों को मजबूत बनाने में मदद करता है.

मोटापा

फालसा का सेवन वजन घटाने में भी मदद कर सकता है.

इम्यूनिटी

फालसा में विटामिन सी और अन्य पोषक तत्व होते हैं जो इम्यूनिटी को मजबूत बनाने में मददगार हैं.

नोट

यह लेख केवल सामान्य जानकारी के लिए है. अधिक जानकारी के लिए विशेषज्ञ से सलाह लें.

और देखें

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