मानसूम के मौसम में क्या नहीं खाना चाहिए

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खानपान

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हरी पत्तेदार सब्जियाँ

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स्ट्रीट फूड

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सीफूड

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कच्चा सलाद

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दूध

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फ्राइड और हैवी फूड

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मानसूम के मौसम में क्या नहीं खाना चाहिए

खानपान

हरी पत्तेदार सब्जियाँ

मानसून में हरी पत्तेदार सब्जियों में बैक्टीरिया और कीटाणु अधिक हो सकते हैं, जिससे पेट में संक्रमण हो सकता है.

स्ट्रीट फूड

सीफूड

मानसून में सी फूड में बैक्टीरिया और वायरस का संक्रमण होने का खतरा बढ़ जाता है.

कच्चा सलाद

कच्चे सलाद में बैक्टीरिया हो सकते हैं जो पेट में संक्रमण का कारण बन सकते हैं.

दूध

दूध और दूध से बने प्रोडक्ट्स में जल्दी बैक्टीरिया पैदा हो सकते हैं.

फ्राइड और हैवी फूड

फ्राइड और हैवी खाना पाचन तंत्र पर ज्यादा दबाव डालता है और इस मौसम में पाचन कमजोर हो सकता है

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