आंखों को कमजोर कर सकती हैं ये आदतें

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क्या आप जानते हैं? आपकी कुछ आदतें कमजोर आंखों की रोशनी का कारण बन सकती हैं.

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फोन

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डाइट

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पानी

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रगड़ना

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नोट

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आंखों को कमजोर कर सकती हैं ये आदतें

क्या आप जानते हैं? आपकी कुछ आदतें कमजोर आंखों की रोशनी का कारण बन सकती हैं.

फोन

लंबे समय तक फोन इस्तेमाल करने से ड्राई आई, चक्कर आना और आंखों की रोशनी धुंधली हो सकती है.

डाइट

खराब और अनहेल्दी डाइट आपकी आंखों के लिए हानिकारक है.

पानी

रगड़ना

आंखों को बार-बार रगड़ने से मायोपिया और ग्लूकोमा की स्थिति खराब हो सकती है, जो आंखों की रोशनी पर बुरा असर डाल सकती है.

नोट

यह लेख केवल सामान्य जानकारी के लिए है. ज्यादा जानकारी के लिए एक्सपर्ट से सलाह लें.

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