कॉफी में एक चम्मच घी मिलाकर पीने के फायदे

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इम्यूनिटी

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पाचन में सहायक

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ब्रेन फंक्शनिंग

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एनर्जी लेवल

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वेट कंट्रोल

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हार्ट हेल्थ

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कॉफी में एक चम्मच घी मिलाकर पीने के फायदे

इम्यूनिटी

इससे विटामिन ए, ई जैसे जरूरी विटामिन और मिनरल्स मिलते हैं, जो इम्यूनिटी को मजबूत करने में मदद करते हैं.

पाचन में सहायक

घी में ब्यूटिरिक एसिड, फैटी एसिड होता है. यह सूजन और अपच जैसी पाचन संबंधी समस्याओं को कम करने में मदद करता है.

ब्रेन फंक्शनिंग

एनर्जी लेवल

रोज एक कप कॉफी में घी मिलाने से एनर्जी लेवल को बढ़ाने और सहनशक्ति में सुधार करने में मदद मिल सकती है.

वेट कंट्रोल

हार्ट हेल्थ

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