इन 5 लोगों को भूलकर भी नहीं खाना चाहिए ये नारंगी फल

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फल

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संतरा

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कब्ज

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जॉइंट पेन

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दांतों

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किडनी

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हार्ट बर्न

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नोट

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इन 5 लोगों को भूलकर भी नहीं खाना चाहिए ये नारंगी फल

फल

फलों को सेहत के लिए बेहद फायदेमंद माना जाता है और संतरा उन्हीं फलों में से एक है.

संतरा

अगर आप भी शौक से खाते हैं संतरा तो जान लें इससे होने वाले नुकसान. ये 5 लोग भूलकर भी ना खाएं.

कब्ज

अगर आप कब्ज की समस्या से रहते हैं परेशान, तो भूलकर भी ना खाएं संतरा.

जॉइंट पेन

अगर आपको हड्डियों में दर्द की शिकायत रहती है तो आप भूलकर भी संतरे का सेवन ना करें. नहीं तो ये समस्या और बढ़ सकती है.

दांतों

किडनी

किडनी के मरीजों को संतरे के सेवन से बचना चाहिए नहीं तो पड़ सकता है पछताना.

हार्ट बर्न

कुछ लोगों को संतरे के सेवन से हार्ट बर्न की समस्या हो सकती है. इसलिए आपको कुछ ऐसा हो रहा है तो इसके सेवन से बचें.

नोट

और देखें

कोलेस्ट्रॉल बढ़ने के लक्षण और उपाय

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विटामिन बी12 की कमी के लक्षण

कब्ज के लिए 5 घरेलू उपचार