पेट की चर्बी घटाने के लिए ये 7 आयुर्वेदिक ड्रिंक्स पिएं

@Instagram/saanandverma Created By: Ruchi Pant Image Credit: Unsplash [{ "selector": ".gzfrt-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".elwmf-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-258px)", "opacity": "1", "visibility" :"visible" }, {"offset": 1, "transform": "translateX(0)", "opacity": "1", "visibility" :"visible"} ] }]

गर्म नींबू पानी – हर सुबह गुनगुने पानी में नींबू और शहद मिलाकर पिएं, यह मेटाबॉलिज्म बढ़ाता है.

Image Credit: Pexels [{ "selector": ".stblk-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 541px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1", "visibility" :"visible"} ] }]

अजवाइन पानी – रातभर अजवाइन भिगोकर सुबह छानकर पिएं, पेट की चर्बी कम करने में मदद करता है.

Image Credit: Pexels [{ "selector": ".xjlji-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 540px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1", "visibility" :"visible"} ] }]

त्रिफला चाय – त्रिफला पाउडर को गर्म पानी में मिलाकर सोने से पहले पिएं, यह पाचन सुधारता है.

Image Credit: Pexels [{ "selector": ".diead-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 538px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1", "visibility" :"visible"} ] }]

दालचीनी पानी – दालचीनी पाउडर को गर्म पानी में मिलाकर पीने से फैट बर्न तेजी से होता है.

Image Credit: Pexels [{ "selector": ".njkqe-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 539px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1", "visibility" :"visible"} ] }]

मेथी पानी – रातभर भिगोई हुई मेथी सुबह खाली पेट पीने से वजन घटाने में मदद मिलती है.

Image Credit: Pexels [{ "selector": ".ozqsk-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 533px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1", "visibility" :"visible"} ] }]

ग्रीन टी – एंटीऑक्सीडेंट से भरपूर ग्रीन टी मेटाबॉलिज्म तेज करती है और फैट कम करती है.

Image Credit: Pexels [{ "selector": ".oemug-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 530px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1", "visibility" :"visible"} ] }]

धनिया पानी – धनिया के बीज को उबालकर छानकर पिएं, यह शरीर से टॉक्सिन निकालने में मदद करता है.

Image Credit: Pexels [{ "selector": ".mldsn-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 530px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1", "visibility" :"visible"} ] }]

और देखें

[{ "selector": ".xiuof-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }] click here