जरूरत से ज्यादा पानी पीने से होने वाले नुकसान

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हेल्थ प्रोब्लम्स

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मिनरल्स की कमी

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हार्ट अटैक का खतरा

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हाइपोनेट्रेमिया

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तनाव

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यूरिन प्रोब्लम्स

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किडनी समस्याएं

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जरूरत से ज्यादा पानी पीने से होने वाले नुकसान

हेल्थ प्रोब्लम्स

मिनरल्स की कमी

बहुत ज्यादा पानी पीने से शरीर के अंदर के विटामिन और मिनरल्स निकल जाते हैं, जो शरीर के लिए जरूरी होते हैं.

हार्ट अटैक का खतरा

बहुत ज्यादा पानी पीने से शरीर के अंदर का एलेक्ट्रोलाइट बैलेंस बिगड़ सकता है, जिससे हार्ट अटैक का खतरा बढ़ जाता है.

हाइपोनेट्रेमिया

तनाव

यूरिन प्रोब्लम्स

बहुत ज्यादा पानी पीने से बार-बार यूरिन आने और इसका रंग भी पीला होने लगता है, जिससे कई यूरिन प्रोब्लम्स हो सकती हैं.

किडनी समस्याएं

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