बच्चों में होने वाली डायबिटीज का कारण और बचाव के तरीके

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आंकड़े

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मोटापा

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फिजिकल एक्टिविटी

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गलत खानपान

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मोटापा भी रोकेगा

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जेनेटिक कारण

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ऑटोइम्यून रिएक्शन

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पर्यावरणीय कारण

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कैसे बचें

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बच्चों में होने वाली डायबिटीज का कारण और बचाव के तरीके

आंकड़े

आंकड़े की बात करें तो 0 से 19 साल के आयु वर्ग के 1.2 मिलियन बच्चे दुनियाभर में डायबिटीज से ग्रसित है.

मोटापा

फिजिकल एक्टिविटी

गलत खानपान

गलत खानपान या साफ तौर पर कहें तो जंक फूड के बढ़ते इनटेक के चलते भी दुनिया भर में बच्चे डायबिटीज का शिकार हो रहे हैं.

मोटापा भी रोकेगा

इस तरह से उन्हें न सिर्फ डायबिटीज से बचाया जा सकता है बल्कि बच्चों के ओवर ऑल हेल्थ को बेहतर किया जा सकता है.

जेनेटिक कारण

अगर परिवार में किसी सदस्य को डायबिटीज है, तो बच्चों में भी इसके होने की संभावना बढ़ जाती है.

ऑटोइम्यून रिएक्शन

पर्यावरणीय कारण

कैसे बचें

बच्चों को डायबिटीज से बचाने के लिए संतुलित और हाई फाइबर फूड दें. हरी सब्जियों और फलों को डाइट में शामिल करें.

और देखें

कोलेस्ट्रॉल बढ़ने के लक्षण और उपाय

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