बच्चे को मोबाइल स्क्रीन से दूर रखने के 8 ट्रिक्‍स

21/03/2025 Story Created By: Shikha Sharma [{ "selector": ".oskqw-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "80%", "visibility" :"visible"} ] }, { "selector": ".iensb-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".wtrfg-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".zcbeb-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

डिजिटल युग में हमारे बच्‍चे भी डिजिटल होने लगे हैं. अब बच्‍चे मोबाइल पर अपना समय अधिक बिताना पसंद करते हैं.

Image Credit: Unsplash [{ "selector": ".udbsl-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 455px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".mnwfx-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".twmwr-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

बच्‍चों की ये आदत न केवल उनके मानसिक बल्कि शारीरिक स्‍वास्‍थ्‍य पर भी असर डालती हैं. आइए जानते हैं, बच्‍चों को फोन से दूर रखने के कुछ आसान तरीके.

Image Credit: Unsplash [{ "selector": ".tlejb-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 452px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".tzioa-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".tgndj-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

बच्चों को पेंटिंग और आर्ट एक्टिविटी में शामिल करें. इससे उन्हें अपनी क्रिएटिविटी को डेलवेप और अपने विचारों को व्यक्त करने का मौका मिलेगा.

Image Credit: Unsplash [{ "selector": ".rnboc-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 466px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".fqgll-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".knfen-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

आजकल मार्केट में कई तरह के डिजिटल खिलौने भी मौजूद हैं, जिनकी मदद से आप बच्‍चे को फोन से दूर रख सकते हैं.

Image Credit: Unsplash [{ "selector": ".okuoe-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 466px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".wopwi-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".qmlus-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

बच्चों को बुक्‍स पढ़ने की आदत डालें. इससे उन्हें अपनी कल्पना को विकसित करने और अपने ज्ञान को बढ़ाने का अवसर मिलेगा.

Image Credit: Unsplash [{ "selector": ".rjpac-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 466px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".mdctl-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".nbius-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

आजकल बच्‍चों को डांस करना काफी पसंद है, ऐसे में आप अपने बच्‍चे को डांस क्‍लास में डाल सकते हैं.

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गार्डनिंग अब शौक बन चुका है. ऐसे में आप भी अपने बच्चों को बागवानी सीखएं. आप चाहें तो बच्‍चों से घर में सब्जियों के पौधे लगवा सकते हैं.

Image Credit: Unsplash [{ "selector": ".sjkgi-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 466px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".oxfbs-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".ruinb-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

अगर आपका बच्‍चा खाने का शौकीन हैं, तो उसे कुकिंग में शामिल करें. डिनर में नया बनाने, डिश का नया नाम रखने जैसी चीजें करके आप बच्‍चों को इसमें इंवॉल्‍व कर सकते हैं.

Image Credit: Unsplash [{ "selector": ".wjqel-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 457px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".tzkza-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".bwkdp-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

डेली 1-2 घंटे के लिए बच्‍चे को पार्क लेकर जाएं. आप बीच-बीच में पिकनिक भी प्‍लान कर सकते हैं.

Image Credit: Unsplash [{ "selector": ".ejwik-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 457px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".tjoxu-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".biptd-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

बच्चों को योग और फिटनेस एक्टिविटी में शामिल करें. आप बच्‍चे को ताइक्वांडो, जूडो, कराटे क्‍लास में भी शामिल करवा सकते हैं.

Image Credit: Unsplash [{ "selector": ".pzaxt-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 457px))", "opacity": "70%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%", "visibility" :"visible"} ] }, { "selector": ".nxkop-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".iaoqw-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

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बच्चे को मोबाइल स्क्रीन से दूर रखने के 8 ट्रिक्‍स

डिजिटल युग में हमारे बच्‍चे भी डिजिटल होने लगे हैं. अब बच्‍चे मोबाइल पर अपना समय अधिक बिताना पसंद करते हैं.

आजकल मार्केट में कई तरह के डिजिटल खिलौने भी मौजूद हैं, जिनकी मदद से आप बच्‍चे को फोन से दूर रख सकते हैं.

बच्चों को बुक्‍स पढ़ने की आदत डालें. इससे उन्हें अपनी कल्पना को विकसित करने और अपने ज्ञान को बढ़ाने का अवसर मिलेगा.

आजकल बच्‍चों को डांस करना काफी पसंद है, ऐसे में आप अपने बच्‍चे को डांस क्‍लास में डाल सकते हैं.

डेली 1-2 घंटे के लिए बच्‍चे को पार्क लेकर जाएं. आप बीच-बीच में पिकनिक भी प्‍लान कर सकते हैं.

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