क्या बोलते हैं कार्डियोलॉजिस्ट समोसे के बारे में?

17/07/25

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ज़्यादातर कार्डियोलॉजिस्ट समोसे को हफ्ते में कई बार खाने से मना करते हैं.

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समोसे में डीप फ्राय तेल और मैदे की वजह से खराब कोलेस्ट्रॉल बढ़ता है.

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बार-बार समोसे खाना दिल की धमनियों में ब्लॉकेज का कारण बन सकता है.

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दिल के मरीजों को समोसा खाने से पहले डॉक्टर से सलाह लेनी चाहिए.

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समोसे में मौजूद ट्रांस फैट्स हृदय रोगों का खतरा बढ़ा सकते हैं.

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यदि बहुत मन करे तो बेक्ड समोसे को सीमित मात्रा में खा सकते हैं.

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हेल्दी दिल के लिए ताजे फल, हरी सब्ज़ियां और कम तेलीय भोजन ज़रूरी है.

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और देखें

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