तुलसी और अदरक की चाय पीने के फायदे

28/07/25

Byline: Ruchi Pant [{ "selector": ".frodq-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "90%", "visibility" :"visible"} ] }, { "selector": ".ozxej-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".janii-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

सर्दी-जुकाम से बचाव के लिए तुलसी-अदरक की चाय बेहद असरदार मानी जाती है.

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तुलसी की पत्तियां शरीर की रोग प्रतिरोधक क्षमता को मजबूत करती हैं.

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अदरक शरीर को गर्म रखता है और गले की खराश कम करता है.

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यह चाय पाचन को बेहतर बनाकर गैस और एसिडिटी को कम करती है.

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नियमित सेवन करने से शरीर संक्रमण से लड़ने में सक्षम होता है.

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तुलसी-अदरक की खुशबू तनाव को भी दूर करती है.

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इसे सुबह-शाम पीना सेहत और मूड दोनों के लिए अच्छा है.

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