Treating thyroid at home
with these simple ingredients
Image Credit: Getty
Coconut oil
Use coconut oil for regular cooking.
It helps in better functioning of thyroid gland. It also increases metabolism and balances body temperature
Image Credit: Getty
Apple cider vinegar
Add apple cider vinegar to water along with honey. Take it every morning. It
helps in balanced production of hormones
Image Credit: Getty
Ginger
Ginger combats inflammation, the primary cause of thyroid issue. Add ginger to your tea, curries, etc
Image Credit: Getty
Almonds
Almonds are a good source of protein, fibre and minerals. They also have selenium which is a thyroid healthy nutrient.
Eat few almonds daily
Image Credit: Getty
For more info, click
Image Credit: Getty
Click Here