सर्दियों में तुलसी-अदरक हर्बल ड्रिंक पीने के फायदे

24/11/25

Byline: Ruchi Pant [{ "selector": ".bsplu-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "90%", "visibility" :"visible"} ] }, { "selector": ".piobj-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".iclwr-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

सर्दियों में तुलसी और अदरक को पानी में उबालकर बनाए गए हर्बल ड्रिंक को पीने से शरीर को कई फायदे मिलते हैं.

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तुलसी-अदरक हर्बल ड्रिंक शरीर को भीतर से साफ कर सर्दी-जुकाम में आराम देता है.

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तुलसी इम्यूनिटी बढ़ाकर इन्फेक्शन से शरीर को सुरक्षा देती है.

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अदरक गले की सूजन कम कर सांस लेना आसान बनाता है.

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यह ड्रिंक पाचन सुधारकर पेट को हल्का बनाए रखता है.

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तुलसी–अदरक का यह ड्रिंक शरीर में जमा कफ ढीला करता है.

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इसमें मौजूद एंटीऑक्सीडेंट शरीर से टॉक्सिन्स निकालने में मदद करते हैं.

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