पेट दर्द के ये हैं रामबाण इलाज

25/07/25

Byline: Ruchi Pant [{ "selector": ".fsuex-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "90%", "visibility" :"visible"} ] }, { "selector": ".cajjb-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".qjgpl-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

अजवाइन और काला नमक मिलाकर गुनगुने पानी के साथ लेने से दर्द में आराम मिलता है.

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हींग को पानी में घोलकर नाभि के आसपास लगाने से गैस और मरोड़ कम होती है.

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गर्म पानी की बोतल से पेट सेकने पर मांसपेशियों को राहत मिलती है.

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पुदीना की चाय पीने से पाचन तंत्र शांत होता है और दर्द में कमी आती है.

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नींबू और शहद को गुनगुने पानी में मिलाकर पीना पेट की सफाई करता है.

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अदरक का रस और सेंधा नमक लेने से अपच और पेट फूलने में राहत मिलती है.

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ज्यादा दर्द होने पर डॉक्टर से सलाह लेना ज़रूरी होता है, घरेलू उपाय तभी करें जब हल्का दर्द हो.

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