पेट के इंफेक्शन का इलाज कैसे करें?

@Instagram/saanandverma Created By: Ruchi Pant Image Credit: Unsplash [{ "selector": ".cesai-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".juipi-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-258px)", "opacity": "1", "visibility" :"visible" }, {"offset": 1, "transform": "translateX(0)", "opacity": "1", "visibility" :"visible"} ] }]

पेट की बीमारी से बचने के लिए हमेशा साफ और उबला हुआ पानी पीना चाहिए.

Image Credit: Unsplash [{ "selector": ".nnaus-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 564px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1", "visibility" :"visible"} ] }]

हल्का भोजन करने से पाचन तंत्र को आराम मिलता है.

Image Credit: Unsplash [{ "selector": ".gkmmj-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 561px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1", "visibility" :"visible"} ] }]

दही और छाछ में अच्छे बैक्टीरिया होते हैं, जो पेट को स्वस्थ रखते हैं.

Image Credit: Unsplash [{ "selector": ".sxawt-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 560px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1", "visibility" :"visible"} ] }]

शरीर को हाइड्रेट रखने के लिए दिनभर में खूब सारा पानी और नारियल पानी पीना चाहिए.

Image Credit: Unsplash [{ "selector": ".foztx-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 563px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1", "visibility" :"visible"} ] }]

अगर पेट में दर्द हो तो अदरक और नींबू की चाय पीने से आराम मिल सकता है.

Image Credit: Unsplash [{ "selector": ".gmwcq-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 561px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1", "visibility" :"visible"} ] }]

सड़क किनारे और बासी खाना खाने से पेट में बीमारी हो सकता है, इसलिए इसे खाने से बचें.

Image Credit: Unsplash [{ "selector": ".bmqst-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 558px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1", "visibility" :"visible"} ] }]

यदि पेट दर्द, उल्टी या दस्त ज्यादा समय तक रहें तो तुरंत डॉक्टर से सलाह लेनी चाहिए.

Image Credit: Unsplash [{ "selector": ".kwbkl-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 562px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1", "visibility" :"visible"} ] }]

और देखें

[{ "selector": ".acfrc-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }] click here