शहद खाने से किन लोगों को बचना चाहिए?

16/09/25

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शहद सेहत के लिए फायदेमंद होता है, लेकिन कुछ लोगों को इसे खाने से बचना चाहिए.

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डायबिटीज के रोगियों को शहद सीमित मात्रा में ही लेना चाहिए.

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जिन लोगों को परागकण (Pollen) से एलर्जी है, उन्हें शहद से परहेज़ करना चाहिए.

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एक साल से छोटे बच्चों को शहद नहीं देना चाहिए.

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कमजोर इम्यूनिटी वाले लोगों को शहद खाने से संक्रमण का खतरा हो सकता है.

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अधिक वजन या मोटापे से ग्रस्त लोगों को शहद ज़्यादा मात्रा में नहीं लेना चाहिए.

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ब्लड प्रेशर की दवा लेने वाले मरीजों को डॉक्टर की सलाह के बिना शहद का सेवन नहीं करना चाहिए.

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नोट: यह लेख केवल सामान्य जानकारी के लिए है. अधिक जानकारी के लिए विशेषज्ञ से सलाह लें.

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और देखें

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