ग्रीन टी इन लोगों को नहीं पीनी चाहिए?

13/10/25

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ग्रीन टी को हेल्दी ड्रिंक माना जाता है, पर इसे पीना हर किसी के लिए सही नहीं है.

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खाली पेट ग्रीन टी पीने से कई लोगों को चक्कर या कमजोरी महसूस होती है.

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लो ब्लड प्रेशर वालों के लिए यह ड्रिंक नुकसानदेह हो सकती है.

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एनीमिया के मरीजों को ग्रीन टी से परहेज करना चाहिए क्योंकि यह आयरन अवशोषण घटाती है.

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ज्यादा मात्रा में ग्रीन टी पेट में गैस और एसिडिटी बढ़ा सकती है.

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दिन में दो बार से ज़्यादा ग्रीन टी न पिएं, तभी ये फायदेमंद है.

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नोट: यह लेख केवल सामान्य जानकारी के लिए है. अधिक जानकारी के लिए विशेषज्ञ से सलाह लें.

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और देखें

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