2 मिनट में निकलेगी पेट की गैस बाहर, करें ये काम

20/01/26

Byline: Ruchi Pant [{ "selector": ".bgork-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "90%", "visibility" :"visible"} ] }, { "selector": ".tnadx-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".kqcdz-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

पेट में गैस की समस्या अचानक परेशानी खड़ी कर देती है.

Image credit: Unsplash [{ "selector": ".gnobw-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

कुछ आसान उपाय अपनाकर तुरंत राहत पाई जा सकती है.

Image credit: Unsplash [{ "selector": ".zunis-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

एक चम्मच अदरक के रस में थोड़ा शहद मिलाकर पीने से गैस को कम किया जा सकता है.

Image credit: Unsplash [{ "selector": ".ztemz-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

एक चम्मच अजवाइन चबाने से गैस जल्दी बाहर निकलती है.

Image credit: AI [{ "selector": ".azisu-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

एक गिलास पानी में एक चम्मच नींबू का रस और बेकिंग सोडा मिलाकर पीने से भी गैस से राहत मिल सकती है.

Image credit: Unsplash [{ "selector": ".zieuc-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

नारियल का पानी पीने से भी गैस की समस्या में आराम मिलता है.

Image credit: Unsplash [{ "selector": ".rppqr-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

नोट: यह लेख केवल सामान्य जानकारी के लिए है.अधिक जानकारी के लिए विशेषज्ञ से सलाह लें.

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और देखें

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