नाशपाती करेगी रोगों का नाश

Story Created By: Ruchi Pant Image Credit: pexels [{ "selector": ".cbalj-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "80%"} ] }, { "selector": ".lfcef-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".qdtjr-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".amfob-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

नाशपाती में भरपूर मात्रा में विटामिन-सी, विटामिन-के तथा पोटैशियम जैसे खनिज तत्व होते हैं जो सेहत के लिए लाभदायक होते हैं.

Image Credit: pixabay [{ "selector": ".cfxqb-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 452px))", "opacity": "70%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%"} ] }, { "selector": ".dnqbr-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".szcgz-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

नाशपाती में प्रचुर मात्रा में आहार फाइबर पाया जाता है जो पाचन में लाभदायक होता है.

Image Credit: pixabay [{ "selector": ".gpqjl-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 452px))", "opacity": "70%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%"} ] }, { "selector": ".rjqrs-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".aufpw-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

इसमें कम मात्रा में कैलोरी होती है, जो वजन घटाने में सहायक होती है.

Image Credit: pixabay [{ "selector": ".kenbp-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 456px))", "opacity": "70%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%"} ] }, { "selector": ".futzp-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".splxe-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

नाशपाती में प्रचुर मात्रा में आयरन पाया जाता है जो खून की कमी दूर करता है.

Image Credit: pixabay [{ "selector": ".xelwc-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 450px))", "opacity": "70%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%"} ] }, { "selector": ".todzk-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".ezkkf-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

नाशपाती हृदय रोग के खतरे को कम करती है.

Image Credit: pexels [{ "selector": ".smgtd-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 452px))", "opacity": "70%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%"} ] }, { "selector": ".dbfio-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".jgqwe-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

नाशपाती में एंटी-डायबेटिक गुण पाए जाते हैं.

Image Credit: pexels [{ "selector": ".rrctq-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 455px))", "opacity": "70%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%"} ] }, { "selector": ".lutur-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".dbobn-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

इसमें कैंसर विरोधी यौगिक पाए जाते हैं.

Image Credit: pixabay [{ "selector": ".kjjuo-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 455px))", "opacity": "70%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "70%"} ] }, { "selector": ".wtzoz-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".bftgs-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

और देखें

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नाशपाती करेगी रोगों का नाश

नाशपाती में प्रचुर मात्रा में आहार फाइबर पाया जाता है जो पाचन में लाभदायक होता है.

इसमें कम मात्रा में कैलोरी होती है, जो वजन घटाने में सहायक होती है.

नाशपाती में प्रचुर मात्रा में आयरन पाया जाता है जो खून की कमी दूर करता है.

नाशपाती हृदय रोग के खतरे को कम करती है.

नाशपाती में एंटी-डायबेटिक गुण पाए जाते हैं.

इसमें कैंसर विरोधी यौगिक पाए जाते हैं.

और देखें

चीया सीड्स खाने के 7 फायदे

औषधीय पौधों के लाभकारी गुण

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