अंडा कब नहीं खाना चाहिए?

30/01/26

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अंडा सेहत के लिए बेहद फायदेमंद होता है, लेकिन हर समय नहीं.

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जानिए कब अंडा खाने से परहेज़ करना चाहिए.

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पेट खराब या फूड पॉइजनिंग होने पर अंडा खाना बिल्कुल नहीं चाहिए.

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तेज बुखार में अंडा पचने में मुश्किल करता है, इसलिए इससे दूर रहें.

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अगर आपको अंडे से एलर्जी हो तो हल्का सेवन भी खतरनाक हो सकता है.

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सर्दी, खांसी ज़्यादा होने पर अंडा शरीर में गर्मी बढ़ाकर तकलीफ बढ़ा सकता है.

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ज़्यादा फैटी लिवर या कोलेस्ट्रॉल बढ़ा हो तो अंडे की जर्दी से बचें.

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एक्सपायरी डेट पार किए अंडे या बदबूदार अंडे कभी भी नहीं खाने चाहिए.

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नोट: यह लेख केवल सामान्य जानकारी के लिए है. अधिक जानकारी के लिए विशेषज्ञ से सलाह लें.

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और देखें

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