गैस, भारीपन और अपच से हैं परेशान? अजवाइन का ये छोटा-सा नुस्खा मिनटों में देगा राहत

02/02/26

Byline: Ruchi Pant [{ "selector": ".tpfwl-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "90%", "visibility" :"visible"} ] }, { "selector": ".pdgdb-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".gjsbx-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

अगर आपको पेट में गैस,भारीपन या अपच की समस्या बार-बार परेशान करती है तो ऐसे में अजवाइन एक असरदार उपाय हो सकता है.

Image credit: Unsplash [{ "selector": ".uglls-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

रोजमर्रा की यह छोटी सी रसोई सामग्री पाचन तंत्र को तेज करने में मदद करती है.

Image credit: Unsplash [{ "selector": ".soewz-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

अजवाइन में मौजूद तत्व पेट की गैस को बाहर निकालने में सहायक होते हैं.

Image credit: Unsplash [{ "selector": ".auqqw-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

एक चम्मच अजवाइन को हल्का भून लें और ठंडा होने दें.

Image credit: Pexels [{ "selector": ".lgjrw-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

अब इसमें एक चुटकी काला नमक मिलाकर गुनगुने पानी के साथ सेवन करें.

Image credit: Unsplash [{ "selector": ".jpjqs-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

यह नुस्खा पेट की जलन और भारीपन को कुछ ही मिनटों में कम करता है.

Image credit: Unsplash [{ "selector": ".rwcou-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

अजवाइन का पानी पीने से पाचन एंजाइम सक्रिय होते हैं.

Image credit: Unsplash [{ "selector": ".klrou-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

अपच, एसिडिटी और पेट दर्द में भी इससे जल्दी राहत मिलती है.

Image credit: Unsplash [{ "selector": ".wgctw-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

नोट: यह लेख केवल सामान्य जानकारी के लिए है. अधिक जानकारी के लिए विशेषज्ञ से सलाह लें.

Image credit: Unsplash [{ "selector": ".cpgtl-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

और देखें

[{ "selector": ".uwukj-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }] Click Here