रोज़ सुबह खाली पेट तुलसी की हर्बल टी पीने के फायदे

15/07/25

Byline: Ruchi Pant [{ "selector": ".dtdeg-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "90%", "visibility" :"visible"} ] }, { "selector": ".menmp-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".wlfer-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

तुलसी की पत्तियों को पानी में उबालकर उसमें शहद डालें.

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यह हर्बल टी गले के लिए बेहद फायदेमंद है.

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तुलसी के एंटीऑक्सीडेंट शरीर की रोग प्रतिरोधक क्षमता बढ़ाते हैं.

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सर्दी-जुकाम के शुरुआती लक्षणों में यह बहुत राहत देती है.

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रोज सुबह एक कप पीना आदत में डालें.

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यह पेट की गैस और अपच में भी आराम देती है.

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चाहें तो स्वाद बढ़ाने के लिए इसमें अदरक भी डाल सकते हैं.

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और देखें

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