टेस्टी और हेल्दी कीवी-तुलसी स्मूदी रेसिपी

02/06/25

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सामग्री: 2 पके हुए कीवी (छिले हुए), 1/2 केला, 6-8 तुलसी के पत्ते (ताज़े),

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1 चम्मच शहद, 1/2 कप नारियल पानी या ठंडा पानी और बर्फ के टुकड़े.

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सभी सामग्री को एक ब्लेंडर में डालें.

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जब तक स्मूद न हो जाए, अच्छी तरह ब्लेंड करें.

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गिलास में डालें और ऊपर से तुलसी पत्तियों से सजाएं.

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ठंडी-ठंडी स्मूदी का आनंद लें.

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यह स्मूदी इम्यूनिटी बढ़ाने, डाइजेशन सुधारने और त्वचा के लिए लाभदायक है.

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और देखें

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