खाली पेट नीम के पत्ते चबाने के फायदे

02/02/26

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नीम को आयुर्वेद में कड़वी लेकिन बहुत लाभकारी औषधि माना गया है.

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खाली पेट नीम के पत्ते चबाना सेहत के लिए कई तरह से फायदेमंद होता है.

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नीम के पत्ते चबाने से खून साफ होता है और त्वचा से जुड़ी समस्याएं कम होती हैं.

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यह मुंह के बैक्टीरिया खत्म करता है और दांतों तथा मसूड़ों को मजबूत बनाता है.

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नीम का सेवन पाचन सुधारता है और पेट में गैस व एसिडिटी कम करता है.

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यह डायबिटीज में ब्लड शुगर लेवल कंट्रोल रखने में सहायक माना जाता है.

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नीम के पत्ते इम्युनिटी बढ़ाते हैं और शरीर को संक्रमण से बचाते हैं.

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इसका नियमित सेवन शरीर को अंदर से साफ और स्वस्थ बनाए रखता है.

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नोट: यह लेख केवल सामान्य जानकारी के लिए है. अधिक जानकारी के लिए विशेषज्ञ से सलाह लें.

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और देखें

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